Health
4 habits to do after 5 pm to better control blood sugar
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Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.
Weight changes affect lifespan
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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
Breast cancer tends to rejuvenate, many cases have no obvious symptoms
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Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.
8 habits to help women prevent cardiovascular disease
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Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.
Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
The secret to getting good sleep, helping the young body stay healthy from within
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Good sleep brings many unexpected health benefits, so you need to try to find solutions to help yourself sleep well every night.
3 herbal remedies from fresh papaya help recover from dengue fever
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Fresh papaya leaves combined with herbs can help increase platelets, cool down, and support recovery for people with dengue fever.
5 ideal low-calorie cakes for a trip for people who are losing weight
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Eating cakes at bus meals is not necessarily a banned thing for weight loss, if you choose the right type of cake with few calories, high fiber and healthy protein.
Proposing transmission lines, vaccination pumps, and quick testing for national centralized procurement
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The Ministry of Health is drafting a Circular promulgating a list of national centralized procurements for medical equipment and testing supplies.
3 dishes for men over 40 years old that should be supplemented to supplement the kidneys
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After age 40, kidney function in men begins to decline. Therefore, men at this age should supplement foods that are healthier.
3 morning waking habits that harm the heart and stomach
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Many people maintain the habit of drinking coffee or eating breakfast right after waking up without knowing that this can affect blood sugar, stomach and cardiovascular disease.
The truth about matcha information that can cause diarrhea
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Matcha is loved for its outstanding health benefits, but consuming too much can cause digestive disorders, even diarrhea if not used properly.
3 safe and effective exercises for people with gout to apply every day
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Proper exercise is an important factor in helping people with gout reduce pain, improve joint flexibility and prevent recurrence.
Children hospitalized for rapidly increasing severe dengue fever
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HCMC - In recent days, the number of children with severe dengue fever has increased rapidly. Most people are hospitalized late because they are subjective.
Scratching the live dog in the ears of a child in Quang Tri
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Quang Tri - Quang Ninh Regional General Hospital has just successfully treated a rare case when discovering 5 parasitic dog ticks in a girl's ear.
Unexpectedly effective tips to reduce bone and joint pain at home
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Simple folk tips with only coarse salt and baked ginger are being applied by people to effectively reduce bone and joint pain at home.
4 signs of approaching a stroke that are easy to ignore but extremely dangerous
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Stroke can happen suddenly but often has early warning signs. Here are 4 common signs to recognize for timely emergency care.
Secret to effective kidney detoxification from pumpkin seeds
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Pumpkin seeds are being noticed for their natural kidney detoxification support thanks to their rare compounds that help diuretic, anti-inflammatory and protect kidney cells.
162 hospitals in Ho Chi Minh City are rated, medical quality screening is unprecedented
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Ho Chi Minh City announced the hospital quality ranking on a 1,000 scale for the first time, creating momentum to comprehensively improve the quality of medical examination and treatment.
Good grains for liver function
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Raw grains such as sticky rice not only help regulate fatty liver but also help prevent liver disease.
