Health
High blood pressure in the morning, a silent danger to the cardiovascular system
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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.
Exercise habits to build muscle after 45
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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.
Proposal to revoke the Labor Medal awarded to doctors at Bach Mai Hospital
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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.
Breakthrough liver transplantation with supportive endoscopic surgery
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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.
Bliss brings Italian-style Gelato to the capital
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On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.
The habits of "gold" help to effectively detox the liver
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Applying the following healthy habits can contribute to support and promote effective liver detoxification.
The herbs can reduce uric acid by anti -inflammatory, diuretic
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Basil helps reduce uric acid thanks to anti -inflammatory properties, diuretic and support liver function.
3 breakfast with eyelashes helps improve high blood sugar
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Breakfast with fiber, low in saturated and sodium fat helps control blood sugar.
What should hypoglycemia eat to recover quickly?
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When hypoglycemia, you should supplement foods rich in sugar and carbohydrates to quickly balance blood sugar.
The best exercise time to reduce blood lipids
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Controlling the diet and exercise at the right time will help reduce blood lipids, good for people with fatty liver.
Dogs released rabies bite 3 people in Binh Thuan
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Binh Thuan - a dog with rabies, ran into some houses and bite 3 people, then the dog died.
Simple exercises help burn fat, lose weight when sitting
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Sitting on tiptoe helps you minimize the harmful effects caused by sitting and lose weight effectively.
How to maximize calories burning, reduce belly fat effectively
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Eat this, not that offer how to maximize calories, reduce belly fat effectively.
How to lose weight after eating salty food
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Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.
The phenomenon after drinking alcohol warn liver damage
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The blushing phenomenon after drinking alcohol is not only a normal physiological reaction but also a warning sign of liver damage.
More than 1,500 people registered for organ donation in Quang Ninh
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After nearly 1 year of the Association of Mobilization, the part of the Vietnamese body in Quang Ninh was established, so far more than 1,500 voluntarily registered to donate organs.
How to eat mushrooms good for diabetics
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The mushroom compounds have the effect of improving insulin sensitivity, which helps prevent diabetes complications.
Enhance health and muscle with exercise 6-12-25
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Exercise 6-12-25 is good for improving health and strengthening muscle strength, here are some benefits of this exercise.
How to use burnt rice to improve overall health
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Elderberries are small berries that help boost heart health, immunity, and aid in weight loss.
Can purify and detoxify the liver with this cheap vegetable
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Vegetables are thought to purify the liver, help detoxify the liver and protect the body from harmful agents.
