Health
Benefits of peppermint essential oil for irritable bowel syndrome
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Peppermint essential oil can help relieve symptoms of irritable bowel syndrome such as abdominal pain, bloating and digestive disorders.
Do this after eating to effectively lower blood sugar
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According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.
Diets that are harmful to health even though they help lose weight quickly
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In the weight loss race, many people seek strict diets in the hope of achieving quick results.
High uric acid, don't use this familiar broth
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People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.
New seasons, warnings of easy-to-carry diseases that affect health
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According to the doctor, during the changing seasons, when the weather, humidity and temperature suddenly change, it will have a strong impact on human health.
3 types of beans help you lose weight if cooked properly
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Beans are high in protein, fiber, and are filling. When prepared properly, beans can be beneficial for weight loss and fat loss.
3 spices with high purines are not good for people with uric acid
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In addition to foods high in purines, people with high uric acid levels also need to pay attention to spices that contain a lot of purines.
Health benefits of cold pressed oil
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Cold pressed oil is extracted by crushing the seeds or nuts and pressing the oil out at temperatures no higher than 49°C.
Katharina Geppert - the "sustainable" leader
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MSD (known as Merck & Co., Inc., Rahway, NJ in the US and Canada) is a pharmaceutical and healthcare company headquartered in Vietnam in Ho Chi Minh City. Ms. Katharina Geppert - the newly appointed General Director - shared the journey of nearly three decades of MSD's operations in Vietnam.
Tips for eating sugar-free candy to avoid blood sugar spikes
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Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.
Reasons why young people are addicted to electronic cigarettes
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The use of e-cigarettes and heated tobacco products among young people in Vietnam is at a high level.
3 fish species ranked top health foods
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Some fish species have been ranked by experts as among the top healthy nutritional foods.
Simple daily exercises improve liver function
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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.
How does high uric acid level affect cardiovascular disease?
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According to research, uric acid levels are closely linked to cardiovascular disease.
What should and should not be eaten to effectively control blood sugar?
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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.
How to Get a Good Night's Sleep with a Stuffy Nose
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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.
Urgent issues in health insurance payment
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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.
List of foods that are at high risk of causing cancer and obesity
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Fried, baked foods, foods high in sugar... will have the risk of causing cardiovascular diseases, obesity, cancer.
Mistakes that cause swollen, tired eyes
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Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.