Health
6 effective tips to help soothe irritated skin
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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.
Benefits of peppermint essential oil for irritable bowel syndrome
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Peppermint essential oil can help relieve symptoms of irritable bowel syndrome such as abdominal pain, bloating and digestive disorders.
Do this after eating to effectively lower blood sugar
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According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.
Diets that are harmful to health even though they help lose weight quickly
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In the weight loss race, many people seek strict diets in the hope of achieving quick results.
High uric acid, don't use this familiar broth
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People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.
Safe coffee intake per day so as not to affect health
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Many people have the habit of drinking coffee in the morning to help relax their working spirit. However, the amount of coffee consumed should be at the recommended level.
Benefits of eating grapes in summer
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Grapes have a number of health benefits, such as providing antioxidants, keeping you hydrated. Here are 7 ways your body can make the most of grapes and incorporate them into main meals and snacks.
The truth that fish oil supplementation reduces the risk of cardiovascular disease
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Using fish oil can increase the risk of stroke in people without a history of cardiovascular disease but has the opposite effect for people who already have cardiovascular problems, according to new research.
Bad ways to lose weight you need to stay away from
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There are many ways to lose weight quickly in a short time but it is harmful to health and the article below will point out.
6 tips to help you eat less without feeling hungry when losing weight
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The following article will show you 6 tips to help you eat less without feeling hungry while losing weight.
Control uric acid effectively with 8 familiar drinks
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The amount of uric acid in the blood will decrease significantly if you regularly use the following drinks.
Lose weight at home with 5 quick breakfasts
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The weight loss process will become easier if you eat these 5 simple, easy-to-prepare breakfasts.
Safe weight loss with apple cider vinegar helps reduce insulin, inhibit fat formation
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Weight loss with apple cider vinegar is considered by some experts to be a safe therapy for health, bringing good results and suitable for many subjects.
Lose weight effectively with 5 scientific diets
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Lose weight healthily with the following 5 diets to achieve quick results and maintain a stable health condition.
5 types of nuts that help reduce blood sugar
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A healthy diet, choosing safe and nutritious foods will help diabetics stay healthy, stabilize blood sugar and prevent other complications of diabetes such as cardiovascular disease and high blood pressure. In particular, nuts are anti-inflammatory and help lower blood sugar.
5 foods you should not eat for breakfast to help lose weight
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Choosing the wrong breakfast dishes will make the body feel hungry quickly and crave more. The following article will point out 5 foods that should not be used for breakfast to make the weight loss process effective.
5 reasons you should stop eating instant noodles
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Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.
Foods that when eaten a lot will run out of calcium in your body
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Calcium is a substance that plays an important role in the human body. A diet rich in calcium is very beneficial for the body. However, in addition to many foods that help build calcium, people should also pay attention to those that are wearing them down if they are tolerated too often.
Beneficial effects of brown sugar for women on "red light" days
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In addition to being an ingredient for dishes, brown sugar also has a useful effect in improving menstrual problems in women.
5 warning signs of spoiled refrigerated food
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To avoid poisoning, when observing that food stored in the refrigerator shows unusual signs of damage, it should be thrown away immediately.