Health
Super cheap fruit that greatly strengthens the immune system
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Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.
The current state of unbelievable deterioration and chaos at the hospital in Hai Phong
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Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.
Drinks that help increase resistance to cold weather
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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.
Suggestions for eating black sesame seeds for 1 week to supplement calcium, help sleep well
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By changing the combination, you can have a new way to eat black sesame seeds every day while still getting calcium, helping you sleep well.
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
3-phase walking plan to help reduce fat, toned figure
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Eat This, Not That sites offer a 3-phase walking plan to help reduce fat and maintain a toned figure.
5 dishes to eat regularly to keep the heart healthy
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Here are 5 nutritious dishes that should be eaten regularly, scientifically proven to be beneficial for cardiovascular health.
34-year-old man donates organs to save the lives of 5 patients
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HCMC - Gia Dinh People's Hospital said that it has just coordinated with hospitals across the country to receive organs from people who donated to save 5 other patients.
High in uric acid, stop eating this familiar food
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Spinach has a fairly high purine content, causing uric acid levels in the blood to increase.
Eating toad fish, 4 people in Ca Mau hospitalized
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Ca Mau - 4 people in Cai Doi Vam (Phu Tan district, Ca Mau province) were hospitalized after eating toxic toad fish.
The time to eat grapefruit can affect sleep
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Eating grapefruit at certain times can affect sleep quality.
Health support for Vo Nhai and Thai Nguyen people
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After a long wait, people in the Vo Nhai highlands (Thai Nguyen) are happy when the new medical center is operating, helping them to receive on-site medical examination and treatment with modern equipment, no longer having to travel long distances.
Revealing the benefits of magnesium in detoxification and liver recovery
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Magnesium is an essential mineral that participates in many physiological processes of the body, including liver detoxification.
How to prevent tooth decay while sleeping
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Sleep apnea can cause damage to teeth and jaw muscles, but can be prevented with some simple measures.
Hand-weight exercises to increase muscle mass, firm figure after 40 years old
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Eat This, Not That sites offer hand-weight exercises to help increase muscle mass and gain a toned figure after age 40.
Revealing fruits that help detoxify the liver and reduce uric acid
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Pomegranate contains many antioxidants, rich in vitamin C, which effectively supports liver detoxification and reduces uric acid.
Reasons why people who are losing weight should often walk on slopes
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To promote rapid weight loss, do walking on slopes regularly with the reasons below.
3 types of water to drink in the evening to detoxify and protect the kidneys
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According to The Healthsite, if you choose the right drink at night, it can support the detoxification process and reduce the risk of kidney damage.
3 foods that can be mixed with drinking water to help detoxify the liver effectively
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According to Aboluowang, in addition to forming good living habits, eating well and exercising moderately, diet is also very important to effectively detoxify the liver.
Hai Duong Department of Health receives more than 500 civil servants after merger
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Hai Duong - Hai Duong Department of Health has received more staff from other units, perfecting the model of people's health care and social protection.
