Health
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Prepare a roadmap and sustainable resources to conduct free medical examinations
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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.
Infectious disease prevention during the school year
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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.
The golden time to go to bed helps the liver stay healthy, supporting effective detoxification
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Going to bed early is a seemingly simple habit but has great benefits for liver health.
What happens when you drink too much tea?
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Here are some potential side effects of drinking tea that you should not ignore.
5 exercises to get back in shape after Tet for people with high blood sugar
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Below are suitable and safe exercises for diabetics to maintain stable blood sugar after Tet.
How to do Tadasana yoga pose
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Tadasana yoga pose strengthens the legs and stretches the spine. Here's how to do this yoga exercise.
Eliminate uric acid quickly with plants that grow in the garden
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Dandelion is one of the herbs that can effectively support the treatment of gout and regulate uric acid.
After Tet, why should you eat a lot of tomatoes?
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Tomatoes are an ideal choice to support the body's detoxification and recovery process after Tet thanks to their special benefits.
Revealing exercises that effectively reduce blood sugar
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According to Eatingwell, exercise habits can help reduce blood sugar effectively, especially some of the exercises below.
Food combinations and cooking methods to prevent blood sugar spikes
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For people with high blood sugar, choosing the right foods and cooking them properly is very important.
political grape - easily found herbs effectively help reduce blood sugar
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Monk fruit is a familiar herb in Vietnamese traditional medicine. One of the uses of bombilical fluid is to help regulate blood sugar.
Is intermittent fasting good for women over 40?
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Intermittent fasting is a weight loss method used by many women, but is this way of eating safe for women over 40 years old?
How to drink hot chocolate without affecting sleep?
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Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
7 foods to purify the lungs after Tet holiday
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Adding foods that help purify the lungs is essential to improving respiratory health.
After Tet, there is a lot of leftover food. What should you do if you get food poisoning?
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Preparing lavish dishes and feasts for Tet makes it easy for food to be left over, spoiled, and spoiled... and is the cause of food poisoning.
6 tips for eating without increasing blood sugar after Tet
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After the Tet holiday, consuming foods rich in starch, sugar and fat can increase the risk of blood sugar disorders.
Fruits that don't cause bloating and help burn visceral fat
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Grapefruit can supplement vitamin C for the body, without causing a heavy stomach during the process of reducing visceral fat.
Notes when eating curd on an empty stomach
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Eating curd on an empty stomach can have different effects on the body depending on the health of the individual.
