Health

7 tips for choosing healthy peanut butter

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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.

Every day, more than 230 Vietnamese people die from tobacco

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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.

Prepare a roadmap and sustainable resources to conduct free medical examinations

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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.

Infectious disease prevention during the school year

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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.

The golden time to go to bed helps the liver stay healthy, supporting effective detoxification

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Going to bed early is a seemingly simple habit but has great benefits for liver health.

Skin necrosis complications after liposuction surgery at spa

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Can Tho - On February 4, Hoan My Cuu Long Hospital announced that it had successfully treated a female patient with skin necrosis complications after liposuction surgery.

Seasonal flu warning, risk of death if subjective

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Seasonal flu is an infectious disease that can cause serious complications, the most dangerous of which is death.

Summary of breakfast foods that help reduce uric acid levels

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Bananas, apples, cherries, celery... are breakfast foods that effectively reduce uric acid levels.

A boy in Hanoi was bitten on the arm and head by a dog, almost losing his ear

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An 8-year-old boy almost lost his right ear after being bitten by a dog. Fortunately, doctors were able to perform a successful surgery and save his ear.

Why shouldn't you eat too many pumpkin seeds?

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Pumpkin seeds are used by many people during Tet, however, according to Healthshots, eating too many of these seeds can cause side effects to the body.

How to Swap Foods to Reduce Calories, Lose Fat, and Lose Weight

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Eat this not that offers food swaps to reduce calories, reduce fat, and lose weight quickly.

The best meal times to prevent diabetes

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Eating between 9am and 5pm helps maintain stable blood sugar levels, thereby helping to prevent diabetes.

Social insurance responds to the condition of free co-payment of health insurance

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Vietnam Social Security has just answered readers about the conditions for enjoying the benefit of free co-payment of health insurance (HI).

3 simple and effective ways to detox at home after Tet

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After the Tet holiday with lots of sugary foods and alcohol, the body can experience a buildup of toxins. Here are 3 simple detox methods at home.

The blood sugar lowering effect of the 6-6-6 walking habit

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The 6-6-6 walking habit has many health benefits, including controlling blood sugar spikes.

Why protect your eyes from the sun?

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Protecting your eyes from the sun is important to prevent serious illness and reduce discomfort caused by UV rays.

Consumption of soursop for diabetics

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Soursop is a tropical fruit rich in nutrients and has many health benefits.

Hip airplane exercise helps improve balance

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The hip airplane exercise helps improve balance and hip mobility, here's how to do it according to Healthshots.

Signs of thoracic aortic aneurysm

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An aneurysm is a weak and bulging blood vessel that can cause severe bleeding if it ruptures, says Dr. Sanjeev Dua.

Longan fruit helps detoxify the kidneys and strengthen bone health

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Longan fruit not only stands out for its sweet taste but also brings many unexpected benefits with the ability to support kidney detoxification and strengthen bone health.