Health
7 health benefits of green cheese
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Green cheese not only has a rich, sour flavor but also contains many essential nutrients such as protein and calcium that are beneficial for your overall health.
Need to consider drinking warm lemon water before bed to detoxify the liver
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Warm lemon water is one of the popular drinks that many people trust to support their health, especially in liver detoxification.
Complicated measles disease, Can Tho speeds up vaccination
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Can Tho - Parents proactively taking their children for measles vaccination is a positive signal in the coordination to strengthen community immunity.
Tips for eating bananas to help control blood sugar
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If you have diabetes, the following tips can help you enjoy bananas while still controlling blood sugar.
Skyrocketing blood sugar, poor liver health if you eat a lot of these things
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Regularly eating ultra-processed snacks can affect blood sugar levels and increase liver fat.
Simple 3-minute breathing exercises to improve health for COVID-19 patients
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Johns Hopkins University recommends 3 breathing exercises to help improve health for COVID-19 patients.
Is bathing in hot water every day as good as you think?
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What is more comfortable than soaking in a hot water tank after a long tiring day? But is bathing in hot water every day as good as you think?
7 extremely dangerous effects of technology appliances on human health
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Technology devices are indispensable items in modern life. However, these devices always hide health risks. Boldsky pointed out 7 harmful effects of technology on human health.
6 habits that cause skin to age and age quickly
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Many people spend a lot of money on expensive moisturizers and strictly follow skin care habits. However, there are some seemingly harmless daily habits that can really sabotage all your efforts. Bright Side newspaper has compiled some daily habits that can keep you from having smooth and youthful skin.
5 best fruits and vegetables to help the body stay healthy and fight disease
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Each type of vegetable has a certain nutritional content. However, some types have outstanding nutrient levels. Boldsky newspaper has pointed out the 5 best vegetables and fruits with high nutritional content, helping the body fight disease.
5 breakfast habits to help lose weight "fast"
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Eating healthy, supplementing reasonable foods for breakfast helps you lose weight, breaking belly fat in the most natural way.
How to recognize dirty pork and clean pork with the naked eye
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For dirty pork and pork belly, when cut deep into the meat, you will see marks, discharge and a foul smell, when washed, it will turn bland and have a fishy smell.
Benefits of walking every morning
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Walking every morning can provide you with energy and help improve your health in many ways. Here are some of the benefits that are worth paying attention to.
5 habits to help lose weight, break belly fat in the elderly
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Habits such as supplementing fiber, drinking enough water, supplementing vitamin B12... help the elderly easily lose weight and break down belly fat.
3 secrets to help men own a set of beards they like
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Many men are currently looking forward to learning to develop and create a beard shape that suits their face.
6 simple ways to burn calories, lose weight even while sleeping
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Weight loss is a very difficult journey because you have to maintain a healthy diet and follow a persistent exercise routine. However, there are some easier ways to burn fat to maintain a balanced figure. With a few lifestyle changes, you can burn calories at a faster rate, even while you are sleeping. Bright Side has given some tips to help you optimize sleep to burn fat.
What should people with COVID-19 eat to recover their health quickly?
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According to the Ministry of Health's instructions, in addition to physical exercise and breathing exercises, people with COVID-19 also need to have a reasonable diet to recover quickly.
People with congenital heart disease with COVID-19 are at higher risk than normal people
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According to a US study published in the journal Circulation, people with congenital heart disease with COVID-19 are more likely to be treated in the intensive care unit (ICU) or need a ventilator than normal people...
6 warning signs of serious vitamin B6 deficiency
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B6 is an important vitamin and is essential for health. It helps maintain nerve function, liver function and energy for the body. However, unbalanced eating habits can easily lead to deficiency of this vitamin. Healthline magazine has pointed out 6 warning signs of vitamin B6 deficiency that you need to pay attention to.
11 foods to help recover health after illness
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Physical or emotional damage can affect your health in many ways. Researchers have shown that a balanced, diet rich in food has that healing effect. Here are 11 foods that help you recover your health...