Health

A spice that many people like affects sleep

|

Consuming spicy foods, especially at dinner, can negatively affect sleep quality.

How to make soup to stabilize blood sugar at home easily

|

Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.

Dak Lak Health Sector Proactively activates response to Whitmore disease again

|

Dak Lak - The health sector has activated response measures to "flesh-eating bacteria" - Whitmore disease right after the locality recorded many infections.

Drinks that help lower blood sugar quickly, reduce diabetes

|

What should you drink to control hypoglycemia naturally while still safely?

Eating habits before bed cause increased blood sugar levels

|

Eating habits before bed that increase blood sugar levels such as eating late at night, consuming high amounts of caffeine...

How to use cucumber to reduce visceral fat

|

Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.

Why does eating bananas help reduce anxiety?

|

Bananas are delicious and nutritious fruits. According to Healthshots, eating bananas also has a positive effect in reducing anxiety.

How to eat bamboo shoots to reduce visceral fat

|

Bamboo shoots have high nutritional value and minerals suitable for people who want to reduce visceral fat.

Simple steps to make a natural green tea mask for your skin

|

How to make a basic green tea mask to help deep clean, moisturize and improve skin pigmentation.

Fines for 2 illegal dental clinics in Gia Lai

|

Gia Lai - 2 dental facilities in Pleiku city have been administratively fined and temporarily suspended from operations.

Potato recipes to help eliminate uric acid

|

Potato juice is used by many people to help reduce uric acid levels in the body.

Prevent 4 diseases by drinking water regularly

|

We should drink water regularly to help ensure that physiological functions can operate smoothly and reduce certain diseases.

High consumption of sugary drinks, risk of rejuvenating disease

|

Uncontrolled consumption of sugary drinks is identified as one of the main causes of overweight, obesity, and diabetes in young people.

Do nutritional deficiencies cause headaches?

|

Several important nutrients are involved in maintaining brain and nervous system health. When deficient, they can contribute to headaches.

The effect of reducing uric acid of chives

|

In recent years, chives have been studied as an herb that may help reduce uric acid.

Anti-diabetic effects of mushrooms

|

In recent years, scientific studies have shown that certain natural foods can help prevent diabetes, including mushrooms.

Controlling Hyperglycemia in Children

|

Currently, the rate of people with diabetes tends to be younger. Children with high blood sugar need to be diagnosed and treated promptly.

Magnesium deficiency symptoms you should not ignore

|

If you constantly feel tired, have muscle spasms, and crave sugar excessively, you may be deficient in magnesium.

Red juices help reduce the risk of stroke

|

Some red juices contain high levels of antioxidants that can prevent the formation of plaque in the arteries, reducing the risk of stroke.