Health
Mistakes when exercising after 50 years old prevent you from achieving results
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Some mistakes when exercising after 50 years old that do not help you achieve results such as not warming up properly, exercising only with machines...
Detoxify the kidneys with the following delicious and cheap dishes
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What do you wonder to eat to detoxify the kidneys and protect the liver? Here are foods that help clean the liver and kidneys naturally, recommended by experts.
Golden rules for using calcium to avoid kidney stones
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Here are 5 important principles to keep in mind to supplement calcium safely and effectively, both protecting bones and reducing the burden on the kidneys.
The golden time to drink lemon water helps the kidneys self-filter out toxins
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Lemon juice has long been considered a simple drink that helps purify the body, supports the kidneys in eliminating toxins and prevents kidney stones from forming.
To have healthy kidneys, eat these easy-to-find dames
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Nutrition plays a key role in protecting and maintaining kidney health.
Benefits of exercising outdoors
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Exercising outdoors has many benefits for mental and physical health, such as reducing stress, increasing vitamin D absorption and improving memory.
4 reasons why fatty fish is good for the brain, prolonging the life of the elderly
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Fatty fish is rich in protein and omega-3 fatty acids, making it a nutritious food that is good for the brain and prolongs the life of the elderly.
24-year-old man goes to emergency room after circumcision at home
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HCMC - A 24-year-old man had to be hospitalized for emergency treatment to drain a blood clot and have the bleeding stopped immediately after a home circumcision performed by a tattoo artist.
How to prevent and treat sunburned lips?
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Our lips can get sunburned, but many people mistakenly think it's because their lips are chapped.
4 ways to prevent bone fractures in the elderly at home
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As you age, your bones become weaker, making you more likely to fall and break a bone. Here are four ways to reduce the risk of bone fractures in the elderly at home.
How to eat apples to effectively reduce visceral fat
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Apples are a nutritious fruit that not only provide energy but also effectively support the reduction of visceral fat.
Why should people with fatty liver limit eating eggs?
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Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.
Dietary changes help prevent clogged arteries
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According to expert Shivani Rathi, consuming certain foods can help reduce plaque buildup and inflammation in your arteries.
The secret to losing weight with the habit of walking less than 5km per day
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Walking every day is one of the effective exercises for weight loss.
Ants in urine is high blood sugar?
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Having ants in your urine could be due to high blood sugar, but it could also be a sign of other dangerous medical conditions.
Daily diet menu to help prevent high uric acid
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A gout diet (Western-style) can help reduce uric acid levels in the blood.
How to do push-ups to burn visceral fat effectively
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Push-ups are one of the effective exercises for weight loss and visceral fat reduction.
Berries that help control blood sugar
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Raspberries are low in calories but high in nutritional value, especially supporting blood sugar control.
Increasing number of people exposed to rabies in Lao Cai
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The number of people exposed to rabies from wounds caused by dogs and cats in Lao Cai province is on the rise.
