Health
Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Reduce blood pressure without medicine from the DASH diet
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The DASH diet is recommended by experts as a natural method to help lower blood pressure.
Drinks that effectively reduce fat in the liver
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Fatty liver is becoming one of the most common diseases today, especially in the group of people who are sedentary and have a diet high in fat and refined sugar.
Reduce visceral fat and detoxify the liver and kidneys with rustic drinks
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With just rustic ingredients, you can both reduce visceral fat and detoxify the liver and kidneys, helping the body stay healthy.
Bitter root contains active ingredients that help protect the liver and improve sleep effectively
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In traditional medicine, this is considered a precious medicine that helps fight inflammation, protect the liver and support deep sleep.
Hanoi Department of Health adds 11 new units, appoints a series of officials
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Hanoi - On March 10, the Hanoi Department of Health announced that this unit had just announced many Decisions on personnel work.
How to stay hydrated, prevent aging after 40
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Eat This, Not That offers tips on how to stay hydrated and prevent aging after 40.
Morning work helps strengthen bones
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Maintaining a habit of drinking enough water not only helps strengthen bones but also supports the function of the entire body, from the circulatory system to digestion.
Warning about the causes of increased infertility and infertility
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According to the doctor, in addition to genetic causes and complications of placental amenorrhea, there are many causes that affect infertility and infertility.
Forged hospital fake Fanpage is sophisticated
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The fake hospital Fanpage is rampant online, taking advantage of medical reputation to commit fraud. Many people have lost money because they believe in fake advertisements.
4 types of sugar-free drinks help control blood sugar
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Here are 4 types of sugar-free drinks that help control blood sugar levels better, readers can refer to them.
Habits to do every day to avoid muscle loss at age 50
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Habits to do every day to avoid muscle loss at age 50 such as prioritizing resistance training, monitoring calorie intake...
Measles stretching at desks for long-time session workers
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Sitting for long periods of time can make your body stiff, causing joint pain, muscle tension and even affecting your posture for a long time.
5 things to not do before 9am to lose weight
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Here are 5 things you should not do before 9am to lose weight and stay in shape.
How to distinguish between heart attack and breast pain
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Heart attack and chest pain may have some similar signs, but they have different causes and severity.
With these characteristics on your face, you need to detoxify quickly
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According to Aboluowang, if you have some of the following signs on your face, you should pay attention to detoxifying your body.
Signs and precautions for scoliosis
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Scoliosis is a condition in which the spine is curved or deviated, affecting health and quality of life if not detected and treated promptly.
Tips for eating mushrooms are good for people with high blood sugar, diabetes
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According to Healthline, compounds in mushrooms have the effect of improving insulin sensitivity, controlling blood sugar and helping prevent diabetes complications.
Warning signs of knee arthritis that you should not ignore
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Knee arthritis is a common condition that causes pain and limits mobility, if not treated promptly, it can lead to disability.
