Health
Start your day with eggs and vegetables, small habits that effectively reduce fat
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Many studies show that simply changing your breakfast habits, combining eggs and green vegetables, can effectively support fat loss.
32-year-old man donates organs to save lives after brain death
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HCMC - After a traffic accident in Long Hai commune, the family of a 32-year-old man agreed to donate organs to have the opportunity to treat other patients.
How to Exfoliate with Perilla leaves
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Perilla leaves have the ability to support uric acid excretion, reducing the risk of gout and metabolic diseases.
After age 40, you should supplement vitamin D3 to stay healthy every day
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After age 40, vitamin D3 supplementation helps strengthen bones, boost immunity and maintain energy for the body.
Assaulting medical staff may be considered a crime of resisting a person performing official duties
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The Ministry of Health proposes that the act of assaulting medical staff may be prosecuted as resisting a person on duty.
Disadvantages of palm oil in processed and packaged foods
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palm oil is popular in many processed and packaged foods thanks to its low cost and high stability when preserved. However, it also has some disadvantages to note.
Doctor answers about seasonal flu vaccines that need to be vaccinated annually
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The influenza virus is constantly changing, reducing immunity from previous vaccinations. Therefore, experts recommend annual vaccination to protect the body.
3 foods you should eat with your skin to help prevent blood sugar spikes
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Some foods we can eat with the skin to effectively control blood sugar.
When to and not eat sweet potatoes
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Sweet potatoes are rich in nutrients but need to be eaten at the right time to protect health.
6 soups to help detoxify the kidneys
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A diet rich in antioxidants and diuretic can help detoxify the kidneys.
The link between muscle loss and diabetes
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Muscle loss and diabetes are closely linked, especially for type 2 diabetes.
The time when blood sugar rises, few people expect
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Blood sugar not only increases after eating but also fluctuates at times that few people expect, such as early in the morning, when stressed or after a cup of coffee.
Supplementing raisin juice helps purify the liver effectively
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Raisin juice can promote liver health and purify the liver through the characteristic biochemical reaction in the liver.
Number of squats helps test muscle endurance and strength
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Checking how many squats you can do helps assess your fitness, muscle endurance and mental health.
3-phase walking plan to help reduce fat, toned figure
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Eat This, Not That sites offer a 3-phase walking plan to help reduce fat and maintain a toned figure.
5 dishes to eat regularly to keep the heart healthy
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Here are 5 nutritious dishes that should be eaten regularly, scientifically proven to be beneficial for cardiovascular health.
34-year-old man donates organs to save the lives of 5 patients
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HCMC - Gia Dinh People's Hospital said that it has just coordinated with hospitals across the country to receive organs from people who donated to save 5 other patients.
High in uric acid, stop eating this familiar food
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Spinach has a fairly high purine content, causing uric acid levels in the blood to increase.
Eating toad fish, 4 people in Ca Mau hospitalized
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Ca Mau - 4 people in Cai Doi Vam (Phu Tan district, Ca Mau province) were hospitalized after eating toxic toad fish.
The time to eat grapefruit can affect sleep
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Eating grapefruit at certain times can affect sleep quality.
