Health
5 reasons why you keep thinking about chocolate
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Chocolate cravings are not just due to so thich. Your body may be dehydrated, stressed, lack sleep or react to signals from the environment and culture.
5 benefits of superman pose
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The superman pose is a simple exercise that improves posture, strengthens the back muscles and brings many health benefits.
The golden time of the day to supplement omega-3 helps the kidneys self-filter out toxins
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Omega-3 helps the kidneys filter out toxins more effectively if supplemented at the right time and in the right absorption method.
Ho Chi Minh City warns of severe dengue fever
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The number of dengue fever cases hospitalized at the Ho Chi Minh City Hospital for Tropical Diseases is increasing rapidly, many cases have become seriously ill after just a few days of fever, forcing the health sector to warn and require people not to be subjective.
Improve liver function with broccoli
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Green cabbage is a familiar variety to many people, and broccoli contains the metabolite Sulforaphane, which helps protect liver function.
How to Control Weight Gain During Ovulation
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During ovulation, most women will gain weight. Below will be ways to control weight during this period according to suggestions from Healthshots.
68-year-old patient suspected breast implant rupture after 20 years of use
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HCMC - The woman had breast implants 20 years ago. Recently, her left breast has shown signs of hardness and swelling, suspecting a ruptured breast.
Burn belly fat with these healthy juices
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If you are bored with the usual weight loss diet, try these 6 healthy juices that can help reduce belly fat.
Should you eat whole or refined grains to lower blood sugar?
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Whole grains and refined grains provide more nutrients and reduce blood sugar spikes.
Tips for proper Vietnamese sausage hair to help hair grow faster and reduce breakage
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Hair brushing or Vietnamese head sausagei is an essential part of hair care regimen that you should not underestimate.
Unexpected benefits from the habit of eating late breakfast
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According to nutritionists, eating a late breakfast helps boost metabolism, burn fat and improve insulin sensitivity.
Eating papaya when hungry is effective in lowering blood sugar
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Eating papaya on an empty stomach can help control blood sugar levels. It also has a few other benefits for the body.
The wonderful effects of Roman chamomile on the skin
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Roman chamomile contains antioxidants and anti-inflammatory properties that help moisturize, fight acne, and help heal minor skin injuries.
6 tips to prevent eye aging
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As we age, our eyes undergo natural changes that can affect our vision and overall eye health.
Diet with calcium is good for bones, preventing stroke in people over 70 years old
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People aged 70 should maintain daily meals low in fat, refined sugar, sodium, rich in calcium and nutrients to be good for bones and prevent stroke.
Fruits that help lower blood sugar but you should ask your doctor before using them
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Several recent studies have shown that gac fruit has a positive effect in helping to lower blood sugar levels. This is important for people with diabetes.
Hanoi's air is polluted, affecting health
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Weather changes along with polluted air quality cause many diseases to appear.
3 foods rich in vitamin K help reduce the risk of brittle bones
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Vitamin K is essential for bone health, helping to reduce the risk of brittle bones and fractures. Here are some foods rich in vitamin K that you should supplement.
Benefits of dark chocolate for sexual desire
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Dark chocolate contains phenylethylamine, a natural aphrodisiac that creates feelings of euphoria and increases sexual desire.
Fined business that hospitalized 54 students in Lao Cai
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The cooking facility at Lao Cai College's canteen was fined for food safety violations that resulted in 54 students being hospitalized.
