Health
Why you should not ignore exfoliation during the rainy season
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The high humidity in the rainy season makes the skin prone to acne and itching. To protect your skin, exfoliating is an important care step you cannot miss.
Familiar vitamins but easily damage the liver and kidneys when taken in excess
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Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.
Stress can cause high blood pressure
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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.
3 common misconceptions about Pilates
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Pilates is not only for women or flexible people. This sport helps increase strength, balance and is suitable for all subjects.
psoriatic arthritis, warning of the risk of joint damage in psoriatic patients
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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.
6 winter vegetables that support effective weight loss
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Here are 6 winter foods that help you lose weight simply and effectively.
The effect of kimchi in reducing visceral fat
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Kimchi contains high levels of beneficial bacteria, fiber and antioxidants, which effectively reduce visceral fat accumulation.
How to protect your eyes in winter if you wear contact lenses
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Winter can be tough on your eyes, especially for contact lens wearers. Cold, dry, windy weather can increase dryness and irritation.
Nghe An has an additional 300-bed surgical hospital
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Nghe An - The newly opened 115 Surgical Hospital in Vinh City has a scale of 300 beds, ranked equivalent to a Grade III Hospital.
Causes of local drug shortages at some medical facilities
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Recently, there has been a local shortage of drugs at some facilities, at some times.
Is hibiscus tea a remedy for menstrual cramps?
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Hibiscus tea, a refreshing and flavorful beverage, has been used for centuries to relieve menstrual cramps.
Benefits of eating sweet potatoes in winter
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Sweet potatoes contain essential nutrients that help boost immunity and control weight during the winter.
Mother panicked seeing her child's lips and hands purple from dengue fever
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In cold weather, many parents mistakenly think their children have respiratory diseases or tonsillitis. However, many are shocked to discover that their children have dengue fever.
Inside the dysentery nest in Muong Pon - where flash floods passed through
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Immediately after the outbreak of dysentery in the Muong Pon flood area, a series of measures were deployed by the Dien Bien health sector to protect health and limit the spread.
Dangerous complications of shingles
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If detected late and treated improperly, shingles patients may experience serious complications such as pneumonia, encephalitis - meningitis, hepatitis, deafness, blindness...
Can people with high blood sugar take omega-3?
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Despite its many benefits, many people wonder if it is safe to consume omega-3s if they have high blood sugar.
Announcing the end of the diphtheria outbreak in Cao Bang
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Cao Bang - The provincial Department of Health has just announced the end of the diphtheria outbreak in Khau Noong hamlet, Thach Lam commune, Bao Lam district.
Exercise mistakes that make you age faster
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Mistakes when exercising that make you age faster include exercising without rest days, skipping mobility training...
Meat that increases uric acid because it contains high purine content
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One of the notable side effects of eating bacon is that it increases uric acid levels in the body, leading to the risk of gout.
3 principles when eating rice to prevent blood sugar spikes
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A proper, balanced diet containing nutrients such as carbohydrates, proteins and fats can control blood sugar.
