Health

7 potassium-rich foods to help you sleep well, relax your mind

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Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.

5 types of dried fruits you should eat in winter

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5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.

Revealing 4 healthy sleep habits for cardiovascular health

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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.

Surprised with the type of weed that helps hair grow quickly, thick and strong

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It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.

Ginger Enzyme-Based drinks That Can Help Reduce Blood Fat and Detoxify Liever

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Some ginger fermentation juices combined with honey or lemon can help reduce blood fat, supporting liver and kidney detoxification.

Scientific diet for people with cirrhosis

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Cirrhosis is a chronic disease, causing impaired liver function and serious health effects.

The appearance of severe influenza cases, which subjects need to be special?

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According to the doctor, most people with influenza can treat themselves at home, but it is necessary to have special control for patients with influenza patients with background disease.

Symptoms of gastroparesis

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Gastroparesis is a condition in which the stomach cannot function properly, leading to difficulty digesting food.

Revealing a daily diet for blood sugar people

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People with hypoglycemia need to maintain a reasonable diet to stabilize blood sugar, avoid symptoms such as tremor, fatigue or risk of coma.

5 simple yoga postures to support effective shoulder muscles

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Practicing yoga helps to relax shoulder muscles effectively, reduce stress and improve flexibility.

The Ministry of Health recommends how to prevent health in the cold season

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The Ministry of Health has just issued Official Letter 557/BYT-MT on strengthening guidelines for people's health protection measures against the effects of cold and harmful cold.

The precious fruit helps reduce uric acid effectively

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Noni fruit is a familiar fruit in folk medicine it is scientifically proven to have the ability to reduce uric acid, support the treatment of gout effectively.

Flu A broke out, Tamiflu "sold out", price disorder

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In recent days, influenza A outbreaks have made the Tamiflu drug market in Hanoi become angry and price disorder.

Exercise habits to tone the body after 50 years old

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Eat this not that page offers exercise habits for a toned body and strong muscles after 50 years old.

Health benefits of carom seeds

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Carom seeds are rich in antioxidants, anti-inflammatory and antibacterial properties, which are great for overall health.

3 health benefits of alkaline water

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Alkaline water can bring some health benefits from hydrating the body to preventing osteoporosis.

Help the slim waist after Tet thanks to 4 simple habits

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Along with exercise, some simple habits can help control weight, helping the waist become slim.

Goodbye dry skin in the winter with 5 benefits of aloe vera

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With soothing and cooling properties, aloe vera can lock moisture and supply water for your skin in the winter.

7 dishes rich in healthy fat for diabetics

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Here are 7 healthy fat dishes suitable for diabetics.

A large pig farm in Gia Lai suspected of African swine cholera

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Gia Lai - the authorities took samples of a breeding farm in Mang Yang district to test the African swine cholera.