Health
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
To have a healthy liver, you should eat the following nuts
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To keep your liver healthy, you can consider adding pumpkin seeds to your diet to help support your liver.
Nieu - The obsession of patients with high blood pressure, diabetes
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HCMC - High blood pressure and diabetes, when Uterine Arthritis occurs, patients can easily progress to end-stage kidney disease.
Reasons why hypoglycemia causes headaches
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Hypoglycemia not only causes fatigue but also leads to sudden headaches.
Dishes from animal organs affect health
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animal organs are a favorite dish of many people. However, these dishes also have many potential health risks.
A couple working in the fields were injured by lightning
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Kon Tum - While working in the fields, it was raining and thunderstorming, Ms. Y Durh was tragically killed by lightning.
Tips for the most effective way to reduce digestive disorders after drinking alcohol
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Here are some measures to help reduce digestive disorders after drinking alcohol.
Unexpected health benefits of lemon juice if drunk properly
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Lemon juice is a simple, easy-to-make drink, used by many people, bringing many surprising health benefits.
Niacinamide and retinol, which product is better for the skin
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Niacinamide and retinol are considered powerful warriors that help improve acne, brighten the skin and prevent aging, so which product is better for the skin?
The Ministry of Health urgently directs the treatment of victims of the passenger bus overturning in Tam Dao
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The Ministry of Health requires maximum focus, urgent treatment of urgent cases, minimizing the risk of death in the passenger bus accident in Tam Dao.
The Ministry of Health requires health insurance during the April 30 holiday in Ho Chi Minh City
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HCMC - On April 26, the Ministry of Health inspected hospitals in the city on the issue of ensuring health care during the April 30 holiday.
Urgently treat victims of the passenger bus overturning in Tam Dao
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After the passenger bus overturned in Tam Dao, doctors at Viet Duc Friendship Hospital urgently received and treated the victims.
When the thyroid gland speaks out without you knowing it
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Basedow disease is a common but easily confused thyroid disorder, many people only detect it when the disease has complications, making treatment difficult.
6 habits that harm your teeth that you should avoid
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The seemingly harmless habits below can harm your teeth, increasing your risk of tooth decay and gum disease.
Cases where vitamin B12 should absolutely not be taken to support sleep
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Here are groups of people who should be cautious or avoid vitamin B12 for the purpose of improving sleep.
Household dog attacks owner
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When raising dogs, many people do not foresee the risk of rabies always lurking in their own homes.
