Health
Professor Nguyen Anh Tri proposes that the Ministry of Health should have a specialized Department for Private Health
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Currently, the private health sector is increasingly participating in the health insurance (HI) examination and treatment system.
Lose weight quickly by eating Japanese hotpot
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Japanese hotpot, especially variations such as shabu-shabu or nabe, is highly appreciated for its weight loss support.
Lower blood sugar thanks to delicious and easy-to-make dishes
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An ideal dinner for people who need to control hypoglycemia, so they should have less starch, be rich in fiber, protein is healthy and easy to digest.
Explaining the increase in autoimmune hair loss
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Autoimmune hair loss is becoming more and more common, causing concern for many people. So what are the causes, symptoms, and solutions to help prevent this condition?
Hai Phong spends 357.5 billion VND to buy medical equipment for 4 hospitals in the old Hai Duong
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Hai Phong - According to the decision of the Hai Phong Department of Health, the city spent nearly 358 billion VND to buy equipment to serve 4 provincial hospitals in the old Hai Duong area.
The secret to smooth, bright skin with fresh tomatoes
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Women will have smooth, rosy skin if they regularly apply masks with fresh tomatoes.
10 hated reasons for bad breath, making you lose confidence
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Bad breath and bad breath make many people feel inferior in communication and somewhat prevent the development of relationships.
amazing effects on the body if you drink enough water every day
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Water accounts for about 60-70% of the body's weight, distributed in all organs. Of which, the lungs contain 85% water, muscles and kidneys account for 79% water, the brain and heart 73%, and bones contain 32% water... Drinking the right and sufficient amount of water every day can help improve regular bowel movements, reduce migraines and may even prevent the appearance of other diseases. Bright Side has outlined 6 health benefits of drinking enough water.
3 types of fruit that are very good for dieters
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The 3 types of fruit below contain many nutrients, help improve health and support effective weight loss.
Need to scientifically assess the harmful effects of tobacco
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According to updated data in 2020, Vietnam is in the top 10 in the list of 27 countries with the highest rate of death from smoking in the world. This shows that to improve this situation, it is necessary to promote more feasible strategies including disciplined beatings to reduce harm.
How many times a week should you wash your hair to have healthy and beautiful hair?
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Research shows that washing your hair regularly does not bring as many benefits as we think.
8 eating habits that everyone should adopt after 40 years old
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When in their 40s, people are often somewhat financially stable, and their children are big enough. This is the time to enjoy life. However, there are some changes in your health and body that you may not be ready for at this age. Bright Side has compiled some tips on eating habits that can prevent negative changes when entering the age of 40.
Nutritional value and weight loss effects of jackfruit
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As a nutritious fruit, jackfruit brings many health benefits, including weight loss.
Whole grains may reduce the risk of liver cancer
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According to American scientists, whole grains help reduce factors that lead to liver cancer.
Weight loss disruption habits that almost everyone has
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Even though you have dieted and exercised, you still cannot improve your weight. Weight loss plans may have been ruined by the seemingly unrelated habits below, according to Brightside.
Daily habits to break immediately to keep children younger
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In addition to age factors, there are many other factors that affect your appearance that may be older than real age. Bright Side has shared habits you should give up immediately to look younger without cosmetic surgery. It is never too late to get rid of bad habits and start building a healthier lifestyle.
3 unintentional habits that help lose weight that few people pay attention to
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Sometimes without a strict diet, heavy exercises, the following habits can also help lose weight that not everyone knows.
Some harmful effects of lying down after eating a lot
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Lying down right after eating a full meal is a habit of many people, but this does not bring many health benefits.
5 natural methods to prevent high blood pressure
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High blood pressure is a disease that is harmful to the heart, and can be prevented by natural methods
effective methods to reduce wrinkles in the eye area
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Reducing wrinkles in the eye area will make women starting in middle age more confident in their youth compared to their age.
