Health
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
The secret to reversing fatigue with just a few small changes a day
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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid
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Quang Tri - A girl drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near her home's timely first aid before being transferred to the hospital.
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
Achieving optimal physical health through social support
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In the Asia Pacific region, anxiety and depression are the leading causes of increased mental health problems.
84-year-old man slurred his words and had a stroke while eating
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HCMC - While eating, an 84-year-old man suddenly lost his speech and his right side also became weak. Doctors determined that the patient was still in the golden time for stroke emergency treatment.
4 misconceptions about fruit that make it difficult for you to lose weight successfully
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Here are four common misconceptions about fruit that can make it easy for you to overlook valuable nutrients in your weight loss menu.
Which vegetables contain many vitamins to help increase height
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Children's height is influenced by genes, in addition, choosing the right height-increasing foods is also a useful way to help children reach their potential height.
Why Fennel Seeds Help Reduce Hair Loss
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The antioxidants and nutrients present in fennel seeds help strengthen hair roots and revitalize hair follicles, thereby reducing hair loss.
2 types of freshwater fish good for the liver
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Some types of fish are rich in nutrients and eating them regularly will be good for liver health.
Implementing the new tobacco ban - what needs to be done
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On December 27, Lao Dong Newspaper organized a discussion on "Implementing the ban on electronic cigarettes and heated tobacco products - what needs to be done".
5 Health Benefits of Chest Exercises
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Chest exercises help improve posture, strengthen the upper body and boost metabolism.
Grapefruit is very good but absolutely taboo for some people
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Grapefruit is very healthy, but some people should consult their doctor before adding grapefruit to their diet.
Chain of weight loss facilities continuously change addresses after being fined
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HCMC - A chain of weight loss service providers has received many complaints and continuously changed their operating address after being fined.
To prolong life, what exercises should women over 50 do?
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According to Eat This Not That, women over 50 should do exercise, especially the following 3 exercises to prolong life.
6 fruits that are high in energy but do not increase blood sugar
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Here are 6 fruits that are high in energy but do not increase blood sugar.
Nutritious seeds help control blood sugar
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Macadamia nuts are not only rich in nutrients but also have wonderful effects on health, including the ability to support blood sugar control.
Benefits of matcha help control blood sugar levels
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Matcha is high in vitamin C and rich in catechins, which have anti-cancer properties and help control blood sugar levels.
Benefits of cocoa butter for skin
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Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.
