Health
keto diet, rapid weight loss but potential risk to the heart
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The keto diet helps lose weight quickly but can increase cholesterol, affecting the liver and blood sugar.
Clearing classrooms, avoiding the risk of infectious diseases when the weather changes
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The changing seasons, especially at the beginning of the school year, are the time when children are susceptible to infectious diseases. To limit the risk of an outbreak, many schools have proactively increased classroom hygiene.
Reasons why people get vaccinated against influenza can still get flu
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Many people wonder why people who have been vaccinated against influenza still get sick. In fact, there are many reasons for this, but vaccination is still very necessary.
Foods to have at home during storms and how to store them
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Storms often disrupt food supply, preparing some of the following foods will help you proactively take care of the whole family.
Experts explain why people with diabetes should eat onions
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Diabetes is one of the most common chronic diseases today, affecting hundreds of millions of people in the world.
4 great ways to prevent blood sugar spikes
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Below are some methods to help maintain stable blood sugar levels that you can refer to.
Yellow foods are good for the heart, prevent stroke
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The nutritional content of some yellow foods helps control cholesterol, limiting serious heart problems and strokes.
5 ways to use olive oil to lose weight
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Nutritionist Susmita says olive oil aids weight loss by increasing satiety and boosting metabolism.
Who needs to supplement vitamin B12 urgently?
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The following groups of people are those who should supplement vitamin B12, along with the corresponding dosage.
Warning signs of osteoporosis you should know
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If you have any of the following symptoms, see your doctor to find out if you have osteoporosis.
Adults with respiratory failure due to measles
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A male patient was admitted to the Central Hospital for Tropical Diseases with difficulty breathing, high fever, rash, and acute respiratory failure and was diagnosed with measles.
How to do the warrior diet to lose weight
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The warrior diet is a unique intermittent fasting method where you fast for 20 hours and eat within a 4 hour window.
Tips to keep your digestive system healthy in cold weather
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To keep the digestive system healthy, we need to pay attention to eating habits, food preservation methods and maintain a nutritious diet, especially in the cold season.
Girl has rare disease, one in 30,000 people have the disease
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HCMC - After 4 years of treatment for schizophrenia, the 24-year-old girl was finally diagnosed with a very rare disease - Wilson's disease.
How to make beet juice to support intestinal health
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Beetroot juice is great for gut health and can aid in weight loss. Here is how to make beetroot juice as suggested by Healthshots.
4 Best Tips for Controlling Blood Sugar at Night
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Dinner is one of many factors that affect insulin resistance and blood sugar levels. Here are four tips to help control your blood sugar.
How does eating mango affect blood sugar?
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Mango is a fruit with a low glycemic index, but you need to consume it properly to avoid increasing blood sugar.
Scientific tips to help stimulate natural hair growth
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Here are the simplest, easiest and most effective ways to promote healthy hair growth.
Golden rules when eating bananas to help heart health
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Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.
3 calcium-rich drinks that are good for bones and help prolong life
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The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
