Health
Tips for drinking kudzu powder to help stabilize blood sugar, sleep well
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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.
Discover 5 health benefits of cumin candy
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Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.
Tips on how to effectively supplement calcium from familiar shrimp dishes
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Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.
Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer
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HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.
4 exercises a day to help maintain health and youth after age 40
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Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...
3 types of fish that can "fly" weight loss plans
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Many people think that fish is the food that causes the least weight gain, compared to red meat or white rice. However, here are 3 types of fish that you should be careful with if you are looking to lose weight, according to Eat This Not That.
Suggestions for healthy snacks, no need to worry about gaining weight
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Here are some healthy, healthy snacks that you can enjoy anywhere.
3 things you should not do as soon as you wake up
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Try to avoid doing 3 things after waking up to maintain your health and relax your mind to prepare for the new day.
Simple exercises are 3 times more beneficial than regular walking
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It is undeniable that walking is an exercise that brings many health benefits. However, scientists have recently studied another exercise and found that the health benefits it brings can be 3 times more than regular walking.
Lose weight quickly with 20-minute home workouts
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Never underestimate homework. These exercises can completely help you improve your health, while effectively burning calories. Here will be a simple 20-minute home exercise to lose weight that everyone can easily do.
Lose weight effectively with 3 simple exercises that everyone can do
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In addition to a reasonable diet, to lose weight effectively, we need to combine it with exercise. Here are simple exercises that bring many health benefits, including weight loss.
correct understanding of Chemical Peel skin care
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Chemical Peel skin care method is currently recommended by many women. However, not everyone understands this method correctly.
3 tips to help lose weight without harming your health
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Losing weight too quickly can cause health problems, so listen to the advice of medical experts.
A great way to burn calories without taking a lot of time
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Bright Side will tell you about the great benefits of jumping rope and guide you how to do it properly to burn calories as quickly as possible.
Good habits but accidentally ruin weight loss plans
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According to scientists, sometimes just changing simple habits can help you lose weight easily. However, there is a habit of thinking that it is good but ruining the weight loss process that few people pay attention to.
3 mistakes before bed that can lead to weight gain that few people know
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Getting enough sleep can help prevent chronic diseases such as type 2 diabetes and cardiovascular disease. There is also a link between sleep and weight gain and weight loss. Here are the mistakes many people make before going to bed that cause unknown weight gain.
3 things pregnant mothers should avoid to make the pregnancy more comfortable
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Pregnant mothers should absolutely avoid some of the following to help the body stay comfortable and happy.
Mouth water helps inhibit the infectiousness of virus corona
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Scientists have found that using mouthwash water daily can reduce the infection rate or the impact of COVID-19 on health.
malaria vaccine saves the lives of 260,000 African children each year
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WHO has approved the use of the world's first malaria vaccine in the hope of saving the lives of 260,000 African children each year.
If you see any unusual signs, walk and stop immediately
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Unusual signs when walking can affect the muscles, bones or nerves in your legs. These factors can lead to serious injuries if not paid attention.
