Health

Why should older women choose tea instead of thick coffee

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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.

Not sweets, the foods below cause blood sugar to spike

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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.

Cortisol imbalance and night alertness, daytime fatigue

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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.

How to choose smart milk to help people with diabetes stabilize blood sugar

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Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.

Fine up to 30 million VND for selling alcohol to people under 18 years old

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Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.

Herbs that help stimulate hair growth fastest

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Here are some herbs that stimulate hair growth and improve dry, damaged hair without side effects.

How to sleep comfortably when you have a cold, prevent stuffy nose, difficulty breathing

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Colds and coughs can make it hard to sleep at night. Here are some ways to help you sleep better when you have a cold.

Ho Chi Minh City strengthens efforts to reduce pressure on cancer treatment

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Ho Chi Minh City Oncology Hospital receives 4,700-4,900 patients every day. Therefore, the challenge of receiving and treating patients at the hospital is very large.

Special effects of chives on people with high uric acid

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If you have high uric acid levels, chives can be a great food to help stabilize uric acid levels in your body.

Control winter cravings for effective weight loss

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Here's how you can curb your cravings and help you lose weight throughout the rest of winter.

Female student in Can Tho suffered a critical liver rupture due to a traffic accident

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Can Tho - On December 5, news from Hoan My Cuu Long Hospital, the hospital has just successfully saved the life of a 17-year-old female student who suffered extensive liver damage and rupture due to a traffic accident.

Fruits should be eaten regularly to lose weight and prolong life

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Eat this not that page offers 7 types of fruit that should be eaten regularly to lose weight and prolong life.

Ensuring antibiotic stewardship is an urgent issue

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It is necessary to analyze, forecast and develop a plan for antibiotic needs in the coming time to ensure medical examination and treatment in hospitals.

How to detect and treat internal bleeding

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Internal bleeding is blood that leaks from blood vessels inside the body but cannot be seen from the outside.

How much green vegetables should the elderly consume each day?

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Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

Note when drinking beer to reduce the impact on blood sugar

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Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

Diet may help control ADHD in adults

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Diet may play a role in helping to manage ADHD symptoms, says Dr. Shrey Kumar Srivastav.

30-minute diet helps reduce blood sugar and blood fat

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The 30-minute diet is not only a new trend but also a scientifically proven method to effectively control blood sugar and blood lipids.

7 things people over 70 need to remember to prolong their life

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People over 70 years old should eat lightly and maintain healthy habits to keep their bones and joints healthy and prolong their life.

Habits to do when turning 50 to prolong life

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Habits to do when turning 50 to prolong life such as regular health check-ups, social interaction...