Health
Why should older women choose tea instead of thick coffee
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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.
Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Cortisol imbalance and night alertness, daytime fatigue
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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.
How to choose smart milk to help people with diabetes stabilize blood sugar
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Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.
Fine up to 30 million VND for selling alcohol to people under 18 years old
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Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.
5 breakfast foods to help reduce visceral fat
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Here are five breakfast foods that have been shown to help reduce visceral fat.
Why new generation cigarettes cause serious increase in uric acid
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Electronic cigarettes and heated tobacco products can cause smokers to rapidly increase uric acid.
A priceless gift after 13 years of infertility from a mother
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After all the hardships, the miracle finally came. The moment of overwhelming happiness welcoming two little angels was a priceless gift for the couple's 13 years of infertility.
Vegetables should be eaten regularly, good for the heart, prevent stroke
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Eat this not that website provides a list of healthy vegetables that should be eaten regularly, good for the heart and prevent stroke.
Contribute to sending love to cancer patients
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FPT Long Chau has accompanied the Bright Tomorrow Fund to donate 300 million VND to cancer patients in difficult circumstances.
Reduce visceral fat by cooking lettuce properly
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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.
What to eat to stabilize blood sugar for people with high blood pressure?
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According to Eatingwell, the foods below do not increase blood sugar in people with high blood pressure, so they are very safe for health.
How to make milk cake with only 4 simple ingredients
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Milk cake is a delicious, nutritious dish that is loved by many children. Here is how to make this cake with 4 simple ingredients.
Medicinal properties of mushrooms for heart health
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Mushrooms are low in calories, fat free and cholesterol free.
How to cook hot coconut mushroom shorba soup for winter
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A bowl of hot, delicious and nutritious coconut mushroom shorba soup is the perfect choice for this winter.
Simple tips to reduce belly fat in 10 days
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Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...
What to know about vitamin D overdose
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Taking too much vitamin D can lead to a serious condition called vitamin D toxicity.
Hoan My 2024 Science and Technology Conference aims for clinical excellence in Vietnam
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The 8th Hoan My Science and Technology Conference organized by Hoan My Training and Research Institute, a member of Hoan My Medical Group, with the theme "Clinical Excellence: The Heart of Healthcare Transformation" recently took place in Can Tho City.
Full body fat loss and weight loss exercises for women over 50
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Eat this not that page offers a series of exercises to reduce body fat and lose weight for women over 50 years old.
Childhood obesity leads to a series of male diseases
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Many male diseases only occur in adults but even in children need attention.
