Health

Reasons for easy ovulation disorders in winter but good for sperm

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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.

Why the more you drink energy drinks, the more exhausted you are

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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.

Diet helps increase fertility during times of air pollution

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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.

Resident doctors work without pay, tuition fee 65 million VND/year

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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.

Is it good to eat a lot of eggs?

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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.

How to cook mango leaves to help stabilize blood sugar and reduce cholesterol

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Mango leaves contain many beneficial biological compounds, especially the ability to control blood sugar and reduce bad cholesterol.

3 ways to use walnuts to beautify the skin

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Walnuts are not only good for your health but also a great skin beautifying ingredient.

Can you reduce belly fat and lose weight with corn silk water?

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Some scientific studies have shown that corn silk water may have some effect in reducing belly fat and supporting weight loss.

The meaningful message "Love yourself in the future" in the mission of protecting health

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Recently, a special event called "Love yourself in the future" opened up an opportunity to change public awareness about the urgency of proactively taking care of your health.

Simple Daily Habits for Stronger Muscles as You Age

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Losing muscle mass is a natural process as you age. However, there are a few ways you can maintain muscle growth.

The best dinner time for the elderly's digestive system

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Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.

Control blood sugar with the following specialty fruit

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Blackberry can effectively control blood sugar thanks to containing some compounds such as anthocyanin, polyphenol...

7 years of perseverance "looking for a child" of an infertile primary school teacher

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After nearly 7 years on the journey of infertility "finding a child", Ms. Giang never wanted to give up.

Vietnamese tighten spending but still increase investment in health

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Besides forming a healthy and wholesome lifestyle, health protection solutions are a companion that needs to be prioritized in Vietnamese family spending.

5 effective ways to clean white tongue at home

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White tongue is a condition where dead cells, bacteria or food debris appear on the surface of the tongue.

No longer dividing the health insurance drug list by hospital class

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Medical facilities are allowed to use all drugs in the list of drugs covered by health insurance, in accordance with the scope of professional activities, regardless of hospital class.

3 "golden" foods good for the health of the elderly

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In addition to regular exercise, seniors should eat nutritious meals to ensure good health. Below are some foods that are very good for seniors.

How does chronic kidney disease cause anemia?

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Anemia is common in chronic kidney disease patients due to lack of erythropoietin (EPO), which worsens the condition, said Dr. Puneet Bhuwania.

5 Resistance Band Exercises for Diabetics

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If you are suffering from diabetes, try some of the resistance band exercises below as suggested by Healthshots.

What are white spots on nails and how to remove them?

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The formation of white spots on the nails is not a sign of a serious medical condition.