Health

A weekly menu helps control uric acid effectively, easy to apply at home

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With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.

What happens when drinking ginger water after each meal?

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A glass of warm ginger water after a meal can help your body feel lighter and easier to digest significantly.

If you want to increase your lifespan, don't skip this after waking up

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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.

3 types of spices to help stabilize blood sugar that should be in the kitchen

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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.

Reduce body fat at home with easy-to-find, cheap spice tubers

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Body fat reduction at home is desired by many people, especially women, to learn about and apply.

detection and treatment of rare skin diseases in Vietnam

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In Vietnam, more than 6 million people have about 100 rare diseases, including nearly 50 skin diseases. Treatment is difficult due to high drug prices and limited resources.

kidney-phenol and liver-purifying drinks for middle-aged men

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Goji berries are rich in vitamin C, carotes, many amino acids and minerals, which have the effect of nourishing the kidneys, purifying the liver, and improving eyesight for middle-aged men.

4 soups that are often eaten to help detoxify the liver

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Here are 4 scientific soups that have proven to support liver detoxification that you should add to your daily menu.

4 benefits of cinnamon for the skin

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Cinnamon has strong antibacterial and antioxidant properties, helping to reduce acne and prevent signs of aging.

3 mistakes that cause hormonal disorders in premenopausal women

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FOOD.NDTV page shows the mistakes that cause hormonal disorders in women during premenopause.

Ways to beautify your skin with olive oil

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Olive oil is a familiar spice in the kitchen, here are ways to use olive oil to beautify the skin according to Healthshots' instructions.

Online multiple-choice test on the 70-year history of the health sector

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On the afternoon of February 27, in Hanoi, the Ministry of Health held a press conference to provide information about the "Online multiple-choice test to learn about the 70 years of the Vietnamese health sector".

Mistakes to avoid when exercising to reduce injuries after the age of 50

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Eat This, Not That page gives 4 mistakes to avoid when exercising to reduce injuries after the age of 50.

Danger of carbonated drinking water for the stomach

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Carbonated drinks have long been a favorite drink of many people. However, they pose many potential risks to the digestive system.

Effectively lower blood sugar thanks to familiar, easy-to-find vegetables

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Celery is a familiar food that can effectively support lowering blood sugar.

5 ways to get fat that are good for kidney detoxification

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We can apply some ways to supplement fat to help improve blood vessel health, protect heart function and support kidney detoxification.

100% of medical stations in Dien Bien will meet standards in 2025

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It is expected that by the end of 2025, 100% of health stations in Dien Bien province will be invested in standard infrastructure according to the regulations of the Ministry of Health.

5 types of vitamin E masks to help tighten skin, prevent aging

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Vitamin E masks contain important antioxidants, which help nourish the skin and prevent signs of aging.

Quang Nam seeks solutions to retain good doctors

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In the past 4 years, the Quang Nam health sector has had 234 cases of job transfer from the public sector to the private sector.

Lose weight easily with 4 green tea drinks

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Green tea can be combined with many other foods to create delicious weight loss drinks.