Health
Simple breakfast but helps control uric acid housewives should know
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A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.
Sleep well by eating white rice
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Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Health changes when snacking late at night
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The habit of snacking late at night can cause worrying changes in health.
3 garlic dishes that effectively support liver detoxification
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Garlic dishes from fresh, low-fat foods are an ideal choice to effectively detoxify the liver.
How to use green beans to purify the liver
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Green beans have many nutrients that are very good for health and help purify the liver effectively.
Control blood sugar effectively with 6 tips when eating sweets
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Eating sweets in the right amount, prioritizing natural foods, using ingredients to replace sugar... are tips to help maintain stable blood sugar.
Proposal for a drug certificate with identification number or ID card
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Proposing a drug prescription must record all printed items in the prescription or medical examination book in full, clearly and accurately; record personal identification number or citizen identification card number.
4 exercises to help reduce fat for people with difficulty losing weight
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If you have been exercising hard but still do not have the desired figure, try the 4 fat loss exercises below as suggested by Healthshots.
Effective liver detox with daily soups
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Dishes such as shrimpy pennywort soup, stuffed with meat, squid cooked with shrimp, fish lettuce cooked with chin meat... help detoxify the liver effectively.
Secret of liver detox juice, effectively reducing blood fat
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Beetroot juice contains many essential vitamins, minerals and antioxidants that help improve health, detoxify the liver, and reduce blood fat effectively.
Causes of stones in the saliva line
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Saliva stones are a condition in which limestone structures form in the saliva, causing pain and inflammation.
3 ways to use green beans to effectively purify the liver
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Green beans are cool, have the effect of cooling, nourishing and purifying the liver.
Lose weight easily with the weight-based eating method
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To stay in shape and lose weight, try applying the weight loss method of eating by weight according to the instructions below from the Healthshots page.
5 types of fruit that help reduce the harmful effects of microplastics
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ballistics can enter the body through many paths, including food and drinking water, causing potential damage.
Fish that can increase uric acid if eaten in excess
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Snakehead fish is a nutritious food source, but if you do not know how to eat it properly, it can contribute to increasing uric acid levels in the body.
Health hotline: Changes in the organizational structure of the Ministry of Health from 1.3
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New regulations on the organizational structure of the Ministry of Health from 1.3; No later than 1.1.2026, hospitals must prescribe electronic drugs... are the health hot news in the past 24 hours.
The impact of high blood pressure on the brain and kidneys
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High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.
