Health
Stretch exercise helps assess strength after age 50
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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Eliminate uric acid thanks to 4 common foods
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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...
How to reduce dark circles under the eyes due to stress and lack of sleep
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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
Suggested types of cooling liver and kidney drinks from nature
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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
3 types of seafood that help promote kidney function
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Adding some types of seafood to your diet will be very good for your health and enhance kidney function.
The difference between energy drinks and sports drinks
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Energy drinks and sports drinks are both designed to provide energy and support physical activity, but they have different purposes and ingredients.
Detoxify the liver super quickly with water to drink on an empty stomach
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Olive oil and lemon water are two ingredients rich in antioxidants, helping to detoxify the liver, prevent fat accumulation and improve digestive function.
Ideal magnesium dosage is the most effective liver detoxification
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Here is information about the necessary magnesium dosage to ensure overall health and support the most effective liver detoxification.
Detoxify kidneys quickly with natural remedies
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Using basil and scented buckets is a natural way to support kidney health, helping to detoxify the kidneys quickly.
Since the beginning of the year, more than 50 cases of measles have occurred in Quang Binh
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Quang Binh - Since the beginning of 2025, the province has recorded more than 50 cases of measles, the health sector has urgently vaccinated and controlled the epidemic.
Cao Bang get vaccinated against measles after recording a death
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Cao Bang - The locality has just recorded the first death suspected of measles.
Home remedies to improve digestion
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If you have daily digestive problems, try these 5 natural ways to improve your condition.
7 ways to choose protein-rich snacks to prevent high blood sugar
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When choosing protein-rich snacks, we need to pay attention to some points to effectively control blood sugar.
3 benefits of hyaluronic acid for the skin
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Hyaluronic acid is the main protein protein responsible for hydrating the skin and helping wounds heal faster.
Time of the day to not eat fruit
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FOOD.NDTV page suggests times of the day when you should not eat fruit.
Health insurance pays for medical examination and treatment on weekends
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The Ministry of Health affirms that if the hospital organizes a day off examination, health insurance will still pay, only in emergency cases can it be determined to be on the correct route.
Most people with mushroom poisoning are subjective about this sign
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Mushrooms can cause dangerous poisoning, even death, but many people are still subjective. Signs such as color, shape... are often overlooked.
Duck bones stained for 2 years without being checked
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Can Tho - The doctor performed a bronchial endoscopy and successfully removed the foreign object, the duck bone in the man's lung.
Many children hospitalized due to measles, pneumonia complications
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HCMC - At Children's Hospital 1, most children hospitalized for measles have complications, most commonly pneumonia. Many children have not been vaccinated against measles.
