Health
Reasons for easy ovulation disorders in winter but good for sperm
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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.
Why the more you drink energy drinks, the more exhausted you are
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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
3 Best Weight-Bearing Exercises for Osteoporosis
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Weight-bearing exercises will help the body train, withstand muscle mass weight, regulate endocrine factors, and help prevent complications of osteoporosis.
The course of the common cold
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The common cold is an acute viral infection that causes respiratory symptoms such as a runny nose, cough, and sore throat.
How to cook rice from red rice
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Red rice is a popular and very healthy rice. Here is how to cook red rice according to the Healthshots website.
How to use vitamin E to improve skin and hair
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Vitamin E is an antioxidant that plays an important role in human health. In particular, it also helps improve your hair, skin and nails.
Buying medicine online is "as easy as buying vegetables", including antibiotics
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No doctor's prescription or prescription required, pharmacies still sell drugs online and support delivery of antibiotics to your home.
Causes of hemorrhoids in women
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Hemorrhoids can occur in both men and women, causing significant impact on the patient's life. Below are some causes of hemorrhoids in women.
Which green vegetables can I supplement with omega-3?
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Omega-3 is an essential fatty acid that is important for health. Few people know that some green vegetables are also a source of omega-3.
How to eat pumpkin to help control blood sugar
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Combining pumpkin with buckwheat seeds will make the meal more nutritious, suitable for people with high blood sugar.
Medical staff allowances are too outdated, when will they increase?
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The Ministry of Health has issued a Draft Decision on the regulation of a number of special allowance regimes for civil servants, public employees, and workers in public health facilities.
Potassium-rich fruits help control blood pressure
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Polycythemia vera (squamous cell membrane) is notable for its high potassium content, which is an important component in controlling blood pressure.
Detoxify your liver with 5 easiest-to-find fruits
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Grapefruit, lemon, orange, apple... are fruits that effectively support liver detoxification.
Little-known seeds help lose weight and stabilize blood sugar
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Fenugreek seeds are a traditional Indian spice that not only stabilizes blood sugar but also effectively supports weight loss.
Is it effective to eat mushrooms alone to meet vitamin D needs?
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Vitamin D synthesis occurs when a compound found in mushrooms, ergosterol, is converted to vitamin D2 when they are exposed to UV rays from the sun.
Benefits of water spinach help control blood sugar
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Water spinach is not only a daily dish but also brings many health benefits, especially in supporting blood sugar control.
How to make pancakes with whey protein
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If you're working out, try this whey protein pancake recipe from Healthshots.
