Health
Reasons for easy ovulation disorders in winter but good for sperm
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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.
Why the more you drink energy drinks, the more exhausted you are
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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
Benefits of yogurt in blood sugar control
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Scientific studies have shown that yogurt, thanks to its protein, calcium, vitamin D... content, has the ability to regulate blood sugar.
The effect of chestnuts helps strengthen bones and joints
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Chestnuts are not only popular for their delicious taste but also for the health benefits they bring, especially for bones and joints.
How to eat silkworm pupae to lose weight
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Silkworm pupae are being sought after by many people and included in their diet as a weight loss aid. To be effective, you need to know how to eat this food.
Vitamins that help reduce clogged arteries
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Supplementing vitamins scientifically will help reduce the condition of clogged arteries.
5 Benefits of Bamboo Extract for Hair
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Bamboo extract is very good for hair, below are 5 benefits of bamboo extract for hair.
Control blood sugar with the following 3 fruits
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To effectively support blood sugar control, you can add the following fruits to your daily diet.
5 simple ways to improve vaginal discharge at home
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Vaginal discharge is normal physiological discharge, but if gray discharge appears, it can be a sign of a health problem.
Prevent hyperglycemia with these vegetables
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Here are some vegetables that can help prevent hyperglycemia.
Special tea helps control blood sugar
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Chamomile tea is not only a delicious drink but also brings many significant health benefits, especially in controlling blood sugar.
4 eating habits to prevent aging bones
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As we age, our bones become weaker, and eating habits can help prevent bone loss.
4 Health Problems of Not Eating Enough Fruits and Vegetables
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Fruits and vegetables provide many essential vitamins, minerals, and fiber. A lack of these foods can cause many health problems.
Does aloe vera help with menstrual cramps?
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Aloe vera has muscle relaxant and anti-inflammatory properties, so can it help relieve menstrual cramps?
A familiar spice that helps reduce blood sugar
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The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.
Natto - the secret to longevity of Japanese people
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Natto - a nutritious fermented soybean dish is one of the secrets to Japanese longevity.
Calcium-rich foods are good for children's bones and teeth
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Calcium is essential for bones and teeth during a child's growing stage.
