Health
Stretch exercise helps assess strength after age 50
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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Eliminate uric acid thanks to 4 common foods
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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...
How to reduce dark circles under the eyes due to stress and lack of sleep
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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
Suggested types of cooling liver and kidney drinks from nature
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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
5 reasons why you should not eat braised fish regularly
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Ward anchovies are a traditional rustic dish loved by many Vietnamese people, so eating ward anchovies regularly is good for your health?
37 people hospitalized for suspectedlaryngitis poisoning, Ministry of Health takes action
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The Food Safety Department (Ministry of Health) investigates and handles the suspected food poisoning case of Tan Tuc Secondary School, Binh Chanh District, Ho Chi Minh City.
3 tips to start a diet for people with diabetes
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Here are some basic principles to build and follow the diet of people with diabetes, readers can refer to.
Suggestions for 3 types of dried nuts to help you sleep well each night
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Diet can directly affect sleep quality. Therefore, you should pay attention to the foods you eat every day to get a good night's sleep.
Minerals that help activate vitamin D in the kidneys and liver
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Magnesium is a mineral that helps activate vitamin D in the kidneys and liver effectively.
5 amazing benefits of practicing yoga in the morning
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Practicing yoga in the early morning not only helps the body stay healthy but also strengthens the spirit, here are 5 great benefits of this activity.
Foods rich in fiber are not vegetables
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Although vegetables are a popular source of fiber, there are many other foods that are rich in fiber that are not vegetables.
Top foods rich in omega-3, prevent high uric acid
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Supplementing omega‐3 through the diet can help reduce inflammatory reactions and prevent high uric acid.
Detoxify the body quickly with tomatoes, garlic and turmeric
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Tomato, garlic and turmeric juice not only helps detoxify but also improves overall health.
Surprised with vegetables growing in the garden that help lower blood sugar
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Using Malabar spinach in your diet can help lower blood sugar effectively.
Many patients in Ben Tre are being treated in the hallway
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Ben Tre - The hospital is locally overloaded, causing many patients to lie on the sidelines or crow in cramped rooms.
Rapid weight loss can cause a heart attack
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Rapid weight loss can cause serious health problems, which can increase the risk of heart attack.
Unusual signs on the hands showing unhealthy liver
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According to Aboluowang, when your hand shows the following signs, it is very likely that your liver is having problems.
How to make vegan, low-calorie passion fruit curd
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Passion fruit curd is a delicious dish loved by many people, here's how to make it.
3 good foods for people with anemia
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Here are three foods that help supplement iron and support the body to fight anemia naturally.
