Health
Simple breakfast but helps control uric acid housewives should know
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A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.
Sleep well by eating white rice
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Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Preventing and early detecting metabolic syndrome for timely treatment
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In the Talkshow " meningococcal syndrome: How to recognize, treat and prevent", doctors pointed out measures to prevent and treat the disease.
4 surprising benefits of matcha tea for diabetes
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Matcha tea is made from green tea leaves and contains many antioxidants that are very good for health, especially drinking matcha tea helps control diabetes.
Simple ways to burn fat, tighten abdominal muscles quickly
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We can do some exercise methods to help the body burn calories and belly fat.
3 habits that silently destroy the liver are as good as alcohol
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Not only is alcohol harmful to the liver, but there are also habits that seem harmless but silently erode liver health every day.
Sweet fruit with surprising benefits in helping detoxify the liver
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To effectively use papaya in supporting liver detoxification, you can refer to the following methods.
Effective liver detoxification with 4 nutritious drinks
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To detoxify the liver effectively, you can refer to the 4 healthy drinks below.
4 ways to use amaranth to effectively lose weight
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To lose weight effectively, you can refer to the 4 ways to use amaranth here.
After Tet, ways to prevent blood sugar from " rising"
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After Tet, people with diabetes are more likely to increase blood sugar. To protect your health, you need to adjust your diet, maintain exercise and monitor your blood sugar regularly.
2 steps to turn belly fat into firm abdominal muscles
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Belly fat will decrease when you adjust your diet and exercise, helping to increase calorie intake, thereby burning body fat.
After Tet, a hospital in Quang Binh has serious anemia
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Quang Binh - After Tet, the blood bank of the Vietnam - Cuba Dong Hoi Friendship Hospital fell into a state of serious anemia.
Urinary tract infections in older adults
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Urinary tract infections in older adults can cause serious complications and need to be detected and treated promptly.
Causes of cataracts in young people
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cataracts occur not only in the elderly but also in young people due to injury or bad habits.
The first medical campus in Vietnam is shaped
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Ho Chi Minh City - According to the city's Department of Health, the specialized medical cluster in Tan Kien commune, Binh Chanh district is the first "medicalcampus" in Vietnam.
talk show on metabolic syndrome: How to recognize, treat and prevent
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In the talk show " metabolic syndrome: How to recognize, treat and prevent", doctors and scientists will explain the causes, dangers of complications and discuss methods for preventing and treating metabolic syndrome.
8 foods to eat regularly to help reduce headaches
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Here are 8 foods that experts recommend adding to your diet to reduce the frequency and severity of headaches.
