Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
Reasons why you should not eat grapefruit before going to bed
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Eating grapefruit at night may aggravate heartburn in some people. Grapefruit may also affect the effectiveness of some medications.
Benefits of mango for strong and smooth hair
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Being a source of vitamins, minerals, carbohydrates and antioxidants, mangoes are beneficial for hair health.
Benefits of Palm Sugar for Menstrual Cramps
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Palm sugar is rich in essential nutrients like sodium and potassium, which help in treating menstrual cramps.
The link between meningitis and hearing loss
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Meningitis can cause hearing loss due to bacteria or viruses attacking the hearing organs or related nervous system.
How to use tangerine peel water for good health, uric acid elimination
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Dried tangerine peel water is very good for health, can help protect liver function and promote uric acid excretion.
5 Honey Hair Masks for Soft and Smooth Hair
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Honey hair mask helps moisturize, reduce frizz and leave hair softer and smoother.
Why are kidney stones increasing in young people?
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The increase in kidney stones in young people is a worrying issue due to unhealthy lifestyles and diets.
What to eat during Tet to not gain weight?
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Below are suggestions for foods to eat during Tet to avoid gaining weight.
How to use hemp seeds for heart health
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Hemp seeds have many health benefits, such as promoting heart health, aiding digestion, and aiding weight loss.
Can garlic and lemon juice help prevent heart disease?
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Garlic and lemon juice may help prevent heart disease when used as part of a healthy lifestyle.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
6 Daily Habits to Prevent Muscle Loss in Your 50s
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Eat this not that page offers 6 daily habits to prevent muscle loss in your 50s.
Air ambulance takes critically ill patient to the mainland
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HCMC - Military Hospital 175 said it had just treated a patient with meningitis and subarachnoid hemorrhage and brought him to the mainland for treatment.
Super fruits effectively control high blood sugar
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Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.
