Health
Morning exercise tips for people over 55 to increase their life expectancy
|
Morning exercise tips for people over 55 years old to increase their life expectancy such as focusing on pre- control, exercising regularly...
Peppermint helps lose weight but some people should not eat it
|
Weight loss and blood sugar control can be supported by chili. But not everyone is good at eating chili.
How to increase fresh fruit, provide vitamin C for people with diabetes
|
People with diabetes really need to supplement vitamin C from fruit, but choose and use fruit properly to avoid increasing blood sugar.
Tips for housewives on how to use turmeric to detoxify the liver and prevent fat accumulation
|
Many modern studies show that turmeric can help detoxify the liver and prevent fat accumulation.
Small changes in the eyes warn of high blood pressure
|
Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.
Minerals that balance female hormones
|
Balancing female hormones is an important factor in maintaining overall health, enhancing physiology, improving mood and supporting beauty.
Appointment of director of unit under Hai Phong Department of Health
|
Hai Phong - Hai Phong City People's Committee has decided to transfer and appoint the Director of the Drug, Cosmetic and Food Testing Center under the Department of Health.
Measles outbreak at risk, 5 deaths
|
Since the beginning of the year, Vietnam has recorded more than 20,000 suspected measles cases, including nearly 5,000 positive cases and 5 measles-related deaths.
Drinks to relieve constipation in winter
|
Drinks containing a lot of fiber and water help promote bowel movements, reducing constipation in winter.
7 types of spices in daily meals rich in calcium
|
Herbs not only add flavor to dishes but also provide many health benefits, including providing calcium.
Abdominal exercises to reduce fat, slim waist in 30 days
|
Eat this not that page offers abdominal exercises to reduce fat and slim the waist in 30 days such as yoga, HIIT...
People who should not eat black beans
|
Black beans have long been considered a nutritious food, however, not everyone can consume black beans safely.
Some magnesium-rich foods help relieve menstrual cramps
|
To reduce menstrual cramps, add the following foods to your daily menu as suggested by Healthshots.
Tips for supplementing iron to prevent blood sugar spikes
|
People with high blood sugar can add iron-rich foods to their diet to help control the condition.
Foods rich in chromium and magnesium are great for high blood sugar
|
According to Aboluowang, the following foods rich in chromium and magnesium are very good for people with high blood sugar.
How to differentiate between gastroenteritis and gastritis
|
Gastroenteritis and gastritis are both conditions that affect the digestive system, but they differ in their causes, symptoms, and treatments.
3 habits to maintain half an hour a day to prolong life
|
Maintaining some habits by doing healthy exercises and improving physical fitness will help prolong life.
Fruits to eat to keep kidneys healthy
|
Grapes can help protect the kidneys from damage and reduce the risk of kidney disease thanks to antioxidant compounds such as resveratrol, flavonoids,...
Warning: Many lifestyles in young people can easily cause ovarian failure
|
According to doctors, in addition to causes due to chromosomal changes, chemotherapy, radiotherapy... lifestyle also has a significant impact on ovarian failure in young people.
Risk factors for heart disease in winter
|
In winter, risk factors for heart disease may increase due to environmental and physiological factors.
