Health

Suggested types of cooling liver and kidney drinks from nature

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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.

How to supplement vitamin B1 to support muscle growth from asparagus

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Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.

Can cause death, how is the Hanta virus transmitted and incubated

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Below is information about the Hanta virus that you should pay attention to.

How to drink coffee to help keep the liver healthy

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Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.

How to make cool honey passion fruit juice at home

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Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.

Suggestions for 5 exercises to effectively get rid of belly fat at home

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Belly fat not only causes loss of aesthetics but also affects health. Here are 5 simple, easy-to-do exercises to help you regain a slim waist at home.

5 apple juice recipes to help enhance flavor, improve health

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Apples are a fruit rich in vitamins, sweet taste, have a flavoring and compensating effect, especially suitable for people with poor appetite and poor appetite.

The silent harm of using sleeping lights you should know to avoid

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Exposure to light before or during bed can make it difficult for you to sleep well because your brain will not create enough sleep-inducing melatonin.

A series of foods that should and should not be eaten when summer comes

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Summer with high temperatures and high humidity makes the body easily dehydrated and tired. A suitable diet will help you maintain energy and health.

Foods high in sugar increase the risk of fatty liver

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Consuming too many sugary foods has been shown to be a major risk factor for the development of non-alcoholic fatty liver disease.

Revealing the best best time to take a nap for good health

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The time to take a nap is the decision that you will work with an excited or lethargic spirit, tired after waking up.

Positive impacts of Controlling Your daily sitting Time

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Controlling your daily sitting time can bring many benefits to your physical and mental health.

Ideal sleep duration for each age helps sleep well and stay healthy

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Depending on age, the ideal number of hours of sleep will be adjusted to ensure a alert spirit during the day.

A healthy medicine that helps keep blood sugar stable every day

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Many people are looking for solutions to help control blood sugar from familiar natural flavors.

Exercise safely for people with cardiac arrest in standing position

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Standing rapid heart rate syndrome (POTS) can cause difficulty exercising, but with the right method, patients can still practice safely.

HCMC deals with many infectious diseases

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In Ho Chi Minh City, the number of measles and dengue fever cases decreased, the number of hand, foot and mouth disease cases tended to increase, with 319 cases in week 13.

Steps to get a health insurance refund

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Health insurance participants (HI) need to prepare and submit documents to the Social Insurance Agency to receive a refund of their paid fees.

Benefits of adding collagen to your coffee

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Adding collagen to your morning coffee improves your skin, joints, hair and overall health.

Sorbitol in Quang Linh Vlogs' candy is not banned, used a lot of harm

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Kera vegetable candy advertised by Quang Linh Vlogs contains 33.4% sorbitol but is not labeled; if taken in high doses, it will cause bloating, abdominal pain, and diarrhea.

5 low-carb smoothies that help lose weight

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Low-carb smoothies are a great choice for a weight loss diet.