Health
The effect of matcha on the spirit and emotions
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Matcha is a natural drink that effectively reduces stress and improves mental health.
Quynh Lap Central Dermatology and Phong Hospital proposed when transferred to Nghe An for management
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On October 14, the leaders of Quynh Lap Central Dermatology and Phong Hospital had discussions with Lao Dong Newspaper reporters when it was expected to be transferred to Nghe An Provincial People's Committee for management.
2 simple exercises to help increase life expectancy that few people know
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Here are 2 simple exercises, easy to do at home but have surprising effects on health and longevity.
People with weak kidneys should not ignore this lunch menu
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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
Golden foods help increase omega-3 fish oil absorption
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To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
Grapes and 7 surprising benefits you should know
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Grapes are not only a major ingredient in some wines but also bring many health benefits. Here are 7 health benefits that not everyone knows about this fruit.
Drinks that can affect the cardiovascular system
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Regularly using sugary, alcoholic drinks... can be a cause of cardiovascular diseases.
What happens when you eat right before bed?
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Eating too much before bed or not eating enough calories before bed can also completely sabotage your sleep. Here are 5 things that can happen to the body if you eat right before bed, according to Eat This, Not That food website.
How to calculate the perfect time to go to bed and wake up
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It is estimated that people spend 1/3 of their lives sleeping. However, the number of people with insomnia and not getting enough sleep is increasing. This not only affects our health but also our appearance. This problem can be easily solved if we only go to bed and wake up in moderation. Bright Side has analyzed how to calculate the perfect time to go to bed and wake up every day.
4 types of foods that people with arthritis should avoid
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Arthritis is a disease that causes pain in the joints. In addition to drug use, what foods to eat and abstain from is always a matter of concern to many people.
3 common mistakes when processing eggs
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Eggs are a simple and very popular dish. However, many people are still having mistaken habits in processing eggs.
10 health benefits ofctive algae that few people expect
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advance algae are a blue algae that grow in both freshwater and saltwater. Many studies show that torticollis contains many nutrients and antioxidants that can be beneficial for your body and brain. Here are 10 proven health benefits of xoong algae, according to Healthline.
Do paper masks really have many benefits?
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Applying a paper mask is one of the indispensable steps of the skin care process. However, dermatologists warn against mistaking for the real effects of masks.
Secret to making simple and attractive herbal grilled ribs
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Herbal grilled ribs are an ideal dish for housewives to show off their talents for family meals on weekends.
Olive oil vs. vegetable oil: Which is healthier?
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Olive oil and vegetable oil are some of the most popular vegetable oils used around the world, each of which will have its own unique characteristics.
Dangerous mistakes when taking too much Vitamin C
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Vitamin C is famous as one of the best immune enhancers. Eat this, not that page shows side effects on your health if you take too much Vitamin C supplementation that is not from natural foods.
6 great uses of cucumber juice
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Cucumbers are a fruit rich in vitamin C, which not only helps brighten the skin but is also good for health. Healthline has pointed out 6 great uses of cucumber juice that you may not know.
Peach blossoms and 8 health benefits that few people expect
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Peach is a similar fruit to other fruits such as plums, apricots, cherries... In addition to being delicious, cherries also bring some unique health benefits. Here are 8 reasons why you should eat peach trees for the health benefits they bring.
5 mistakes when eating rice that you may not know
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Rice is a familiar dish in the daily meals of Vietnamese families. However, to eat rice that is not harmful to health, it is necessary to know the principles recommended by experts.
What to eat for people with low blood pressure?
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People with low blood pressure can completely improve their condition by adding foods that are beneficial for blood pressure to their daily menu.
