Health
Golden time to go to bed for beautiful skin and beautiful figure
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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
Dishes combined with oats help feel full longer and increase energy
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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
After 35 years old, 3 dishes to help women slow down aging effectively
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After age 35, a scientific diet can contribute to slowing down the aging process.
Understand the right age for HPV vaccination to prevent the disease effectively
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HPV vaccine will be officially implemented in the Expanded Program on Immunization from July 1, 2026, expanding access opportunities for people.
Health benefits of drinking carrot and ginger juice daily
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Some health benefits of drinking carrot and ginger juice daily include supporting eye health, improving digestion...
Potential health benefits of a low-sodium diet
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A low-sodium diet often means consuming a variety of nutritious foods, bringing health benefits.
If you have registered to donate your organs, you will not need to ask for relatives' opinions when you die
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The Law on Tissue and Organ Transplantation still has many problems, hindering transplantation activities. Experts propose to allow taking away tissues and organs without additional family opinions.
Scalp massage tips to help stimulate hair growth
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With just 5 minutes of scalp massage per day, combined with natural ointment, you can improve blood circulation and promote thinner hair growth.
Bodyweight exercises to help reduce belly fat for women over 50 years old
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Bodyweight exercises to help reduce belly fat for women over 50 years old such as cycling crunches, bridge pose...
3 yoga poses to strengthen the shoulders
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Yoga not only helps improve flexibility and relax the spirit, but is also an effective practice method to develop muscle strength, especially the shoulders.
Long, healthy hair with lavender oil recipe and vitamin E
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lavender oil combined with vitamin E is a simple home hair care formula, helping to nourish hair roots, stimulate hair growth and effectively reduce breakage.
To speed up children's height, early, long-term, and sustainable intervention is needed
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The result of height acceleration is an early, long-term, and sustainable intervention process. Parents need to pay attention to nutrition and vitamin supplements to help children grow well.
How to eat fabric without spiking blood sugar
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The fabric is delicious and sweet, but people with diabetes who need to control blood sugar need to know how to eat it properly to avoid sudden increases in blood sugar.
Warning for those at high risk of RSV disease parents need to pay attention
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According to pediatricians, there are some groups of children at high risk of RSV infection, who need to be closely monitored and taken to the hospital early when there are unusual signs.
Hoang Huong's products are circulating online
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Products named after Hoang Huong once covered social networks with winged advertisements, but behind that was a doubt about transparency.
activating a red alert to save the life of a pregnant woman with severe seizures
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Doctors at Bac Quang Binh General Hospital have just rescued a pregnant woman with severe preeclampsia, with a high risk of death if treatment is delayed.
The secret to staying young thanks to easy-to-do exercises
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The secret to staying young thanks to easy exercises such as body rotation, shoulder rotation...
Scalp acne with the hand, female patient hospitalized for critical plaque inflammation
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Just because of hand acne, Ms. D.T.L (32 years old, in Me Linh, Hanoi) had to be hospitalized with cellulitis.
Tea that causes kidney damage
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tight tea is high in fluoride. Drinking black tea regularly can harm the kidneys.
