Health

AI application in ear, nose and throat treatment is updated

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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.

4 simple tips to help you sleep well and reduce restlessness

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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

How much protein does an avocado contain

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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.

Liver detoxification with vối leaf water

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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.

Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune

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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.

Add these dishes to the menu for people with influenza A

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People with influenza A often get bored, but this is the time to supplement nutrients to improve health, help the body fight disease and recover quickly.

Ministry of Health responds to job title conversion

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The Ministry of Health has just responded to the conditions for converting professional titles in the health sector.

Exercise habits that destroy joints after 50 years old

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Some habits when exercising that cause joint destruction after the age of 50 such as doing too many high-intensity cardio exercises, lifting weights that are too heavy...

Fasting helps reduce belly fat, control blood sugar

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Here is information about the period of fasting that helps reduce belly fat and regulate blood sugar effectively, you can refer to it.

Highland provinces record thousands of seasonal flu cases

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In recent days, the weather in the mountainous provinces of Yen Bai and Lao Cai has decreased sharply, increasing the number of patients with seasonal flu and infectious diseases.

Isetinol or vitamin C serum better for the skin?

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Retinol is anti-aging and prevents wrinkles. Vitamin C diet helps increase collagen production and brighten the skin. So which one is better for your skin?

3 breakfasts to effectively detoxify the liver

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We can add some congee dishes to breakfast to detoxify the liver.

How to use saw palmetto to stimulate hair growth

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Saw palmetto helps control hair loss, improve scalp health and promote hair growth.

Wild plants help detoxify the liver effectively

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Gotu kola is considered a good medicinal herb, helping to detoxify the liver effectively.

Controlling measles epidemic in Ha Long vaccination area

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Quang Ninh - Measles broke out in the fishing village resettlement area (Ha Phong ward, Ha Long city) - an area with limited vaccination, with 11 cases in just over a week.

3 congee dishes to eat for breakfast to help detoxify the liver

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When there are many toxins accumulated in the liver, it will affect the ability to detoxify and excrete. We can eat some dishes for breakfast to help detoxify the liver.

Benefits of doing squats when you have diabetes

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Regular squatting helps control blood sugar, improve cardiovascular health and increase mobility for people with diabetes.

Tips to stabilize blood sugar with just one simple tip

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According to Aboluowang, eating cooled food can help reduce post-meal blood sugar.

How to Improve Sleep with Chronic Illness

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Chronic illness can affect your sleep, but you can improve it by changing your daily routine.

How to Balance Stress Hormones for Good Sleep

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To get a good night's sleep, adopting some healthy lifestyle habits and strategies will help reduce stress and improve sleep quality.