Health

| 14/10/2025 - 10:30

People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.

| 14/10/2025 - 10:27

Can Tho - Children have their vaccination history checked for vaccines in the expanded immunization program when enrolling in preschool and primary schools.

| 14/10/2025 - 10:00

Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.

| 14/10/2025 - 10:00

Cloves oil is said to have the ability to reduce hair loss and treat dandruff thanks to its antibacterial, antifungal and natural hair growth stimulation properties.

| 14/10/2025 - 09:30

Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.

| 07/03/2021 - 17:00

Using toothpaste to treat blackheads is a simple, reasonable method and is very effective for the skin.

| 07/03/2021 - 07:20

With just a few simple methods, mothers can get rid of excess fat after giving birth.

| 05/03/2021 - 12:00

variations with new dishes from kimchi will help the family meal on International Women's Day 8.3 become more diverse and attractive.

| 05/03/2021 - 11:00

Osteoporosis is a disease that many people experience, especially in the cold season. What foods should be supplemented for bones and joints is something that many people are interested in.

| 05/03/2021 - 10:26

Acupressure is a Chinese traditional medicine technique that affects acupressure with different pressures to help treat some health problems. However, acupressure to lose weight is not something everyone knows. Bright Side has introduced the most popular acupressure points that greatly support weight loss. This is based on the principle of stimulating the bulbs to help you control cravings and hunger.

| 04/03/2021 - 14:33

Everyone has a separate sitting position and feels comfortable. However, comfortable poses are not necessarily good for the body. In fact, one of the popular ways to sit is cross-legged and can have many negative effects on health. Bright Side has pointed out 5 reasons why you should avoid sitting cross-legged from today.

| 04/03/2021 - 13:00

Getting enough sleep improves your mood and increases productivity, providing energy for a healthy heart. Conversely, lack of sleep can reverse these and cause us many health problems, both physically and mentally. Brightside has listed the harmful effects of not getting enough sleep.

| 03/03/2021 - 12:54

According to many experts, breakfast plays an important role in weight loss. Here are some suggestions for breakfast menus that are both nutritious and support the weight loss process effectively.

| 02/03/2021 - 15:48

Although it is a nutritious, healthy dish, in some cases, bamboo shoots are an ingredient that can cause serious danger.

| 02/03/2021 - 07:00

Brushing your hair incorrectly and using the wrong brush can make your hair weaker and more prone to breakage. On the contrary, if you know how to brush your hair properly, it can help your hair shiny, not messy and even promote hair growth. Bright Side has compiled some of the most common mistakes many people make but have not realized the harm.

| 01/03/2021 - 10:11

Adding the following foods to your daily menu will help your digestive system stay healthy.

| 01/03/2021 - 07:00

Although popular for its posing effects, skin beauty... celery juice is still recommended not to be used in some cases to avoid harming health.

| 27/02/2021 - 07:30

Insomnia is a common condition in many people due to a number of reasons such as stress, stress, sleep disturbances, ... Brightside has pointed out 5 foods that help you sleep better and improve your health.

| 26/02/2021 - 16:52

Not only is brown rice a top dish for weight loss, it also has many health benefits and prevents many dangerous diseases.

| 26/02/2021 - 08:42

Tomatoes, avocados, green tea... are foods that help reduce wrinkles and maintain smooth, vibrant skin.