Health
When to eat plums can affect the liver and kidneys
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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
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Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
The health of the first 2 kidney transplant patients in Quang Ninh is stable
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Quang Ninh - After successfully performing the first 2 kidney transplants in Quang Ninh, up to now (morning of April 10), the health of the 2 patients is stable, the transplanted kidney function is working well.
Which rice is best for weight loss?
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Brown rice, red rice, black rice and basmati are rice rich in fiber, have a low glycemic index, and effectively support weight loss if used properly.
People who are prone to calcium deficiency, supplement immediately for long-term bone strength
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Calcium is an important mineral for bones and teeth, but many people are susceptible to deficiency.
Low-calorie beans, very suitable for weight loss diet
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Green beans are a great choice for those who want to lose weight thanks to their low calorie count and high fiber content.
High uric acid, kidney disease, don't eat this dish
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Bamboo shoots, bamboo shoots or asparagus all increase the rate of uric acid synthesis in the body.
Detoxify the liver with sweet and sour fruits
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Here are sweet and sour fruits that effectively support liver detoxification if used properly.
Get a good night's sleep with foods high in potassium
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According to Aboluowang, foods rich in potassium are very good for sleep, helping you sleep better and more deeply.
3 rules to help remove visceral fat without requiring a lot of exercise
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Here are 3 effective rules to help reduce visceral fat without much exercise.
Foods that silently prevent the body from absorbing calcium
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Many people focus on calcium supplementation to improve bone health, but few people know that certain foods can hinder the absorption of this important mineral.
2 illegal belly fat suction facilities in the center of Ho Chi Minh City
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HCMC - 2 illegal belly fat suction facilities used social networks to post photos of people wearing medical uniforms with academic titles, degrees, titles... to lead people to do cosmetics.
The importance of vitamin B12 for men's and women's physiological health
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Providing enough vitamin B12 for the body helps balance hormones, is good for physiology and improves mood.
2 ways to combine soy milk are good for the liver
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Soy milk is rich in calcium, rich in high-quality protein, reduces the risk of osteoporosis, and is good for the liver.
3 Most Harmful Alcoholic Drinks for the liver
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Drinking too much alcohol is harmful to the liver, especially some types of alcohol can be very harmful to health.
A series of great health benefits of Moringa
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Moringa has anti-inflammatory and antioxidant effects, improving liver, heart and skin health, while controlling blood pressure, cholesterol and glucose.
Potential danger of brain and spinal cord disease, warning of the dangers of the disease
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Although brain spores only appear sporadically during the year, because of their dangerous properties, doctors recommend that people should be on guard against sources of susceptibility to disease.
