Health
Stretch exercise helps assess strength after age 50
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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Eliminate uric acid thanks to 4 common foods
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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...
How to reduce dark circles under the eyes due to stress and lack of sleep
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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
Suggested types of cooling liver and kidney drinks from nature
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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
First aid instructions via phone, saving the life of a cardiac arrest victim
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HCMC - Assessing the patient's condition of cardiac arrest and respiratory arrest, the 115 Emergency Center instructed callers to provide first aid to the patient via phone.
5 interdisciplinary inspection teams inspect food safety
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Organize 5 interdisciplinary inspection teams, conduct inspections in 10 provinces and cities within the framework of the Food Safety Action Month 2025.
7 yellow dishes that help lose weight effectively
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The color of food not only affects the taste but also reflects nutritional value. Here are 7 yellow dishes that help you lose weight effectively.
Transferring and assigning Acting Director of Lam Dong Hospital II
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Lam Dong - Mr. Le Van Tien - Director of Lam Dong General Hospital was transferred by the Department of Health and assigned the Acting Director of Lam Dong Hospital II.
6 types of drinks that help reduce constipation
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Here are 6 simple but effective drinks that can help prevent constipation by encouraging bowel movements.
The dissemination of eel worms is causing a 72-year-old man to be in critical condition
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A 72-year-old man in Hoa Binh is in critical condition after being infected with a spreading eel worm, a dangerous parasite that can cause complications.
Saving a patient with critical gallbladder shock infection
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Can Tho - On March 31, Hoan My Cuu Long Hospital said it had just saved a patient in critical shocking infection.
3 unexpected harmful effects of skipping lunch
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According to Eat This Not That, the concept of fasting for lunch to lose weight is completely wrong.
Mistakes to avoid when measuring blood pressure at home
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Here are some common mistakes to avoid when measuring blood pressure at home to ensure accurate results.
List of foods rich in calcium than a glass of milk
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There are many foods that contain higher calcium content than milk that few people know about.
6 people hospitalized, suspected of poisoning after drinking fruit alcohol
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HCMC - Cho Ray Hospital received 6 patients for methanol alcohol poisoning in critical condition.
Difficult to recognize signs of high visceral fat
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High visceral fat has many potential health risks. One of the serious problems caused by visceral fat is metabolic syndrome.
4 kitchen ingredients to help fade wrinkles and crow's feet
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Lemon and green tea are one of the ingredients that help prevent signs of aging, helping to fade wrinkles and crow's feet.
Protect your cardiovascular system with healthy cooking oils
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Regular refined cooking oil can be harmful to heart health. switch to healthier cooking oils to protect your heart.
Quang Ninh completes measles vaccination target
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Quang Ninh - The province has completed a measles vaccination campaign for children aged 6 months to 10 years with a rate of 95.9%, ensuring the goal of controlling the epidemic.
