Health

Low-carb vegetables that help build a healthy diet

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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.

Exercises that help recover muscles better than weightlifting after 60

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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.

Roasted bean flour mixed with water and 3 little-known uses

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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.

The benefits of magnesium help the body stay healthy throughout the winter

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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.

Good weight loss with vegetables high in calcium

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Celery is a vegetable rich in calcium, and also effectively supports weight loss.

Quenching thirst for rare drugs, meeting treatment needs for patients

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Ho Chi Minh City is the only locality in the country that is authorized to license the import of rare drugs, without having to wait for the Ministry of Health to grant permission as before. This will help the city avoid the shortage of rare drugs in the near future.

Revealing 3 ways to protect the kidneys when uric acid levels increase

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High levels of uric acid that accumulate in the body over time can damage the kidneys. Here's how to protect your kidneys when you have high uric acid.

3 Natural Foods That Help Break Down Visceral Fat

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Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.

Common symptoms of hypoglycemia

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Hypoglycemia occurs when blood sugar levels fall below normal. Shakiness, dizziness and lightheadedness are common symptoms of hypoglycemia.

Tips for using green bananas for people with high blood sugar

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According to Aboluowang, green bananas contain less sugar than ripe bananas and are rich in resistant starch, a type of carbohydrate that can control blood sugar.

Tell you a familiar vegetable that helps your skin become beautiful and smooth

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According to Aboluowang, coriander is rich in nutrients, has many health benefits and helps you have beautiful skin.

Why do you work hard at HIIT but not get the results you want?

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If you work hard at HIIT exercises but don't get results, you may be making the following mistakes.

Kidney transplant for children with chronic kidney failure from brain-dead donors

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HCMC - The health of a child who received a kidney transplant from a brain-dead donor has stabilized. Previously, the child had end-stage chronic kidney failure and did not respond well to dialysis.

Early warning signs of blood sugar disease in children

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Pay attention to the signs below to promptly handle children with blood sugar problems, avoiding future consequences.

Reasons why eating fruit helps you lose weight in winter

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To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.

How does stress affect your eyesight?

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Stress can affect your vision in many ways, mainly due to its effects on the nervous system and body in general.

High uric acid should eat bird's nest like?

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To effectively reduce uric acid, you can consider adding bird's nest to your daily diet.

Surprising reason why juice causes sudden increase in blood sugar

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Here are a few reasons why homemade juices can cause a spike in blood sugar.

4 causes of E.coli infection

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During Tet, E.coli infections are common, so what causes this condition?

Foods to eat for breakfast to help fight inflammation

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Boldsky page gives foods to eat for breakfast to help fight inflammation.