Health
The effect of matcha on the spirit and emotions
|
Matcha is a natural drink that effectively reduces stress and improves mental health.
Quynh Lap Central Dermatology and Phong Hospital proposed when transferred to Nghe An for management
|
On October 14, the leaders of Quynh Lap Central Dermatology and Phong Hospital had discussions with Lao Dong Newspaper reporters when it was expected to be transferred to Nghe An Provincial People's Committee for management.
2 simple exercises to help increase life expectancy that few people know
|
Here are 2 simple exercises, easy to do at home but have surprising effects on health and longevity.
People with weak kidneys should not ignore this lunch menu
|
People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
Golden foods help increase omega-3 fish oil absorption
|
To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
Detox to lose weight and harmful misconceptions
|
Detox detoxification is considered one of the effective detoxification therapies for the body that brings health benefits, especially helping with rapid weight loss. However, when applied incorrectly, your body will have to endure unwanted harmful effects.
5 amazing benefits of kale
|
Among the green vegetable foods, kale (also known as Kale) is considered the king because it is the richest source of nutrients. Kale does not have many good nutrients, including substances with medical properties that are good for health. Here are 5 great benefits of kale that are scientifically recognized.
List of 4 types of people who should not eat sweet potatoes
|
Sweet potatoes are a food that contains many good nutrients. However, for some people, eating sweet potatoes can be harmful to their health.
Notes on 4 types of people who should not eat garlic
|
Although it has many health benefits and can cure some diseases, garlic also has side effects, causing health risks.
Quinoa - a "superfood" with unexpected health benefits
|
Quinoa (also known as Quinoa) is high in protein, rich in calcium, whey, magnesium, fiber and vitamins. The amino acid content in quinoa is equivalent to the amino acid in milk.
5 Best Drinks for Weight Loss
|
Effective weight loss techniques In addition to exercise, daily diet is also extremely important in your weight loss process. Eat This Not That has also suggested 5 best drinks for weight loss.
Be careful with 4 types of tea that are harmful to health
|
Drinking tea is very healthy but that does not mean you can drink any type of tea. Nutritionists have pointed out 4 types of tea that can be harmful to your health that you should know.
7 things that happen to the body if we eat vegetarian
|
People on a vegan diet may experience some differences compared to meat eaters and vegetarians. Brightside has pointed out 7 things that happen to your body when eating vegetarian.
7 habits that cause acne that need to be changed
|
Having bright, smooth and acne-free skin is the desire of many people. However, there are many unexpected causes of acne.
5 foods that make you age faster than you are
|
In addition to age, eating certain foods every day is also a factor that causes rapid aging.
Instructions on how to cook delicious and properly-shaped potato beef
|
With just a little investment in time, housewives can make a potato stew to help "change the taste" for family meals.
9 most dead viruses in the world
|
Live Science lists the most dangerous viruses, based on the risk of death, deaths, and the likelihood of becoming a future threat for them.
Papaya leaves are more healthy than you think
|
Not only papaya brings nutritional benefits, papaya leaves also have many useful effects in treating diseases and improving health. Boldsky news site has pointed out the wonderful benefits that papaya leaves bring to human health.
4 "side effects" of eating too many apples per day
|
According to many scientific studies, eating apples every day can help improve some aspects of your health. However, eating too many apples will cause your body to experience some "side effects".
6 amazing benefits of coconut water
|
In addition to helping to relieve thirst, coconut water is also a drink that contains many benefits for the body.