Health
Reasons for easy ovulation disorders in winter but good for sperm
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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.
Why the more you drink energy drinks, the more exhausted you are
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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
How tomatoes help lose weight and burn belly fat
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Tomatoes are widely used in diets to lose weight and burn belly fat. People in need need to know how this process works to apply it effectively.
Which foods contain fats that are bad for blood sugar?
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According to Aboluowang, the foods below contain a lot of fat, which is not good for people with high blood sugar.
Buying medicine outside the hospital, patients are paid by health insurance
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From January 1, 2025, if the hospital lacks drugs and medical supplies in the health insurance list, patients who buy drugs outside the hospital will be paid directly by the Health Insurance Fund.
How to make ice apple dessert for people who are losing weight
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Stone apple (or nungu apple) is a nutritious, low-calorie fruit. Below is how to make a dessert from stone apple for people who are losing weight.
The secret to prolonging life thanks to 3 simple daily habits
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The 3 simple daily habits below will help improve both physical and mental health, thereby helping to prolong life.
5 reasons to drink cucumber juice to rehydrate and lose weight
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Cucumber juice is rich in vitamins, fiber, and antioxidants. These ingredients not only boost metabolism but also help in weight loss.
4 breakfast foods that cause blood sugar to rise uncontrollably
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These breakfast foods are very popular in Vietnam, but can cause many negative effects for people with high blood sugar.
If you don't want uric acid to increase, you should stay away from this type of grain
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Lotus seeds are rich in nutrients, but the following groups of people should limit or not eat them to avoid increasing uric acid.
3 healthy ways to use chia seeds with milk
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Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
How to add bay leaves to your diet
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Bay leaves have anti-inflammatory and antioxidant properties that help improve digestion and respiratory ailments.
Chronic patients hope to be provided with long-term health insurance drugs
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The Ministry of Health is piloting the outpatient prescription of chronic diseases for a maximum of 90 days. In response to this information, many patients expressed their desire to receive long-term health insurance-covered drugs.
Tea reduces visceral fat by mimicking the effect of fasting
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Drinking kombucha tea may help reduce visceral fat by mimicking the effects of fasting.
Delicious natural vinegar that helps control blood sugar
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If you know how to make full use of the benefits of apple cider vinegar, this is one of the ways to help control blood sugar.
Hospitals are deserted, medical staff are at risk of not getting paid
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According to the Ca Mau Department of Health, medical facilities are facing many difficulties; including a decrease in the number of patients coming for examination and the risk of salary shortage.
3 ways to drink coffee that are good for the brain and longevity of the elderly
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For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.