Health
How many lychees per day is appropriate to control blood sugar?
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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?
Signs that the elderly are experiencing hearing loss
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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
5 types of drinks to avoid to protect cardiovascular health
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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Golden time to go to bed for beautiful skin and beautiful figure
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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
5 foods that help reduce fat after meals
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We can use some foods after meals to help reduce fat and lose weight.
Patients have only a 20% chance of survival due to obesity
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HCMC - Patients with critical condition, infection and hospitalization for emergency care due to grade 3 obesity have a chance of living of only 20%.
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Thai Nguyen recorded 141 COVID-19 cases in June
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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.
Seeds rich in healthy fats help stabilize blood sugar
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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.
5 ways to control gestational diabetes to keep mothers healthy and children safe
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If gestational diabetes is not well controlled, it can cause dangerous complications. Here are 5 tips to help pregnant mothers stabilize blood sugar, protect the health of mother and baby.
Pension and social insurance benefits are exempt from personal income tax
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Pensioners and social insurance beneficiaries are exempt from personal income tax, helping to reduce financial burden and ensure rights.
90 minutes of brain relaxation by a doctor to save a patient with a stomach perforation
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Quang Tri - The patient had a stomach perforation, the doctor at Quang Tri General Hospital activated the hospital red alert for emergency surgery.
Bach Mai Hospital, Facility 2, expected to need 1,200 medical staff
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It is expected that when facility 2 comes into full operation, Bach Mai Hospital will need about 1,200 medical staff, including about 300 doctors.
How to reduce uric acid with fruits to eat for breakfast
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Uric acid is the final product of purine metabolism in the body. Eating apples can help this.
Breakfast dishes combined with sweet potatoes help stabilize blood sugar
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Sweet potatoes are an ideal breakfast dish for breakfast, helping to stabilize blood sugar thanks to their slow starch content and low GI.
