Health
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
Successful surgery for complex jaw bone reconstruction for severe heart disease
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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.
3 spices with high purines are not good for people with uric acid
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In addition to foods high in purines, people with high uric acid levels also need to pay attention to spices that contain a lot of purines.
Health benefits of cold pressed oil
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Cold pressed oil is extracted by crushing the seeds or nuts and pressing the oil out at temperatures no higher than 49°C.
Katharina Geppert - the "sustainable" leader
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MSD (known as Merck & Co., Inc., Rahway, NJ in the US and Canada) is a pharmaceutical and healthcare company headquartered in Vietnam in Ho Chi Minh City. Ms. Katharina Geppert - the newly appointed General Director - shared the journey of nearly three decades of MSD's operations in Vietnam.
Tips for eating sugar-free candy to avoid blood sugar spikes
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Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.
Reasons why young people are addicted to electronic cigarettes
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The use of e-cigarettes and heated tobacco products among young people in Vietnam is at a high level.
3 fish species ranked top health foods
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Some fish species have been ranked by experts as among the top healthy nutritional foods.
Simple daily exercises improve liver function
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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.
How does high uric acid level affect cardiovascular disease?
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According to research, uric acid levels are closely linked to cardiovascular disease.
What should and should not be eaten to effectively control blood sugar?
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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.
How to Get a Good Night's Sleep with a Stuffy Nose
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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.
Urgent issues in health insurance payment
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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.
List of foods that are at high risk of causing cancer and obesity
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Fried, baked foods, foods high in sugar... will have the risk of causing cardiovascular diseases, obesity, cancer.
Mistakes that cause swollen, tired eyes
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Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.
3 simple ways to combine foods to help lose weight easily
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Step to Health suggests a simple way to combine foods but help lose weight easily.
