Health
Fruits that liver patients should eat regularly in the summer
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In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.
How to protect skin when swimming regularly in hot weather
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In hot weather, many people often swim without knowing how to protect their skin.
Notes for people with high blood sugar when eating fermented tofu
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Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.
After more than a decade, Bach Mai Hospital in Ninh Binh went into operation
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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.
How to eat green beans to lose weight and cool down on hot sunny days
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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.
Note the daily diet for good kidneys
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A reasonable, balanced diet that controls factors such as salt, protein and potassium will be better for the kidneys.
To run without fatigue, without abdominal pain, you need to know this eating secret
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Running effectively is not only thanks to regular practice but also thanks to eating properly before running. Eating properly helps the body have energy, run lightly, and not get tired.
5 common misconceptions about liver detoxification
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Many people believe that liver detoxification helps the body stay healthy, but most popular beliefs are wrong and can harm the liver.
Tea contains many compounds that are good for the kidneys
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Green tea contains many beneficial plant compounds, especially catechin, a group of flavonoids with strong antioxidant activity, good for the kidneys.
Serum recipe to help naturally curl, thick and long hair
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With just a few simple ingredients, you can make your own curved, thick and naturally longeling syrup without mascara.
Cardio and strength training, what is the golden formula for optimal fitness
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Cardio helps strengthen the heart, increase muscle strength, harmoniously combining two methods are the keys to improving physical strength and maintaining stable health every day.
Detoxify the liver in a simple way, anyone can do it
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The simplest way to detoxify the liver is to follow a diet rich in green vegetables.
Simple exercises to do every day to protect the liver, kidneys and support detoxification
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Simple, easy exercises to do every day such as walking, deep breathing, and stretching not only help protect the liver and kidneys but also support the detoxification process.
The most effective sunscreen prevention and treatment drugs
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During hot days, many herbs are used to cool the body, cool down naturally and effectively prevent heat.
4 simple ways to help the body eliminate uric acid effectively
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Uric acid is a breakdown product of purines in food, when increased can cause gout, damage to the kidneys and cardiovascular system.
Central Pharmaceutical Company 3 urgently held a council meeting to cancel drugs, admitted errors
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Due to shortcomings of the Central Pharmaceutical Joint Stock Company 3 in the process of supervising the destruction, bottles and drug lumps were illegally dumped along the road in Da Nang.
Doctor warns of golden time in stroke treatment to reduce dangerous complications
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According to the doctor, if not treated early after a stroke, the patient can experience many dangerous complications, seriously affecting his health.
10 healthy powders that help lose weight effectively
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Some powders are rich in fiber and protein, which can help you lose weight, stabilize blood sugar and maintain a feeling of fullness for a long time.
4 fruits rich in vitamins to protect the skin from UV rays on hot days
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During hot days, you can support skin whitening from within by adding fresh vegetables and fruits to your daily menu to prevent melasma and prevent aging.
Herbal remedies help detoxify the body, significantly reducing fatigue
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With just a few types of rustic herbs, you can help your body detoxify naturally and safely.
