Health
Detoxify the liver and digest well with simple habits
|
Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.
Natural ingredients to help reduce cold exfoliation in winter
|
Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.
Familiar juice helps stabilize blood sugar, good for the liver
|
Beetroot juice is an easy-to-find drink, rich in nutrients that help control blood sugar, enhance liver function and contribute to protecting cardiovascular health.
Functional foods to limit if you have type 2 diabetes
|
People with type 2 diabetes should be cautious when using functional foods, avoiding products that negatively affect blood sugar levels.
5 types of cookies to eat that do not worry about increasing blood sugar
|
Not all cookies can cause a sudden increase in blood sugar, if you choose the right ingredients rich in fiber, protein and healthy fats.
Prevent 4 diseases by drinking water regularly
|
We should drink water regularly to help ensure that physiological functions can operate smoothly and reduce certain diseases.
High consumption of sugary drinks, risk of rejuvenating disease
|
Uncontrolled consumption of sugary drinks is identified as one of the main causes of overweight, obesity, and diabetes in young people.
Do nutritional deficiencies cause headaches?
|
Several important nutrients are involved in maintaining brain and nervous system health. When deficient, they can contribute to headaches.
The effect of reducing uric acid of chives
|
In recent years, chives have been studied as an herb that may help reduce uric acid.
Anti-diabetic effects of mushrooms
|
In recent years, scientific studies have shown that certain natural foods can help prevent diabetes, including mushrooms.
Controlling Hyperglycemia in Children
|
Currently, the rate of people with diabetes tends to be younger. Children with high blood sugar need to be diagnosed and treated promptly.
Magnesium deficiency symptoms you should not ignore
|
If you constantly feel tired, have muscle spasms, and crave sugar excessively, you may be deficient in magnesium.
Red juices help reduce the risk of stroke
|
Some red juices contain high levels of antioxidants that can prevent the formation of plaque in the arteries, reducing the risk of stroke.
What to eat at night to avoid high blood sugar?
|
People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.
How to keep bones and joints healthy as you age
|
To maintain mobility and support for bones and joints, here are some ways to keep joints healthy.
How to use aloe vera honey for good health
|
When combined with aloe vera and honey, it creates a drink that helps improve health.
Symptoms of dengue fever are easily confused with other diseases
|
Ho Chi Minh City continues to record many new cases of dengue fever. Parents need to pay attention to the signs to take their children to medical facilities for timely examination.
The seeds are richer in omega-3 than salmon
|
Chia seeds with their amazing high omega-3 content are the secret to overall health.
6 sources of calcium for people who don't drink milk
|
In addition to milk, cheese and yogurt, tofu, green leafy vegetables, sweet potatoes and nuts are also rich sources of calcium.
Promote the application of electronic medical records, improve the quality of medical services
|
The application of electronic medical records to replace paper medical records is a breakthrough step in applying information technology in the digital transformation of the healthcare sector. However, there are still some problems that need to be solved for the system to operate smoothly and effectively.
