Health
After more than a decade, Bach Mai Hospital in Ninh Binh went into operation
|
On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.
How to eat green beans to lose weight and cool down on hot sunny days
|
Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.
Is drinking lemon water or coconut water better on a hot sunny day?
|
Hot weather increases the need for cooling down. Lemon juice and coconut water both have their own benefits, contributing to supplementing water and minerals in the summer.
4 types of fruits to support liver patients to detoxify and cool naturally
|
Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.
60-second exercise helps assess strength and mobility
|
The bridge pose is an exercise that helps strengthen the buttocks and core muscles. This is also an exercise to assess the strength of the lower body.
Doctor warns of golden time in stroke treatment to reduce dangerous complications
|
According to the doctor, if not treated early after a stroke, the patient can experience many dangerous complications, seriously affecting his health.
10 healthy powders that help lose weight effectively
|
Some powders are rich in fiber and protein, which can help you lose weight, stabilize blood sugar and maintain a feeling of fullness for a long time.
4 fruits rich in vitamins to protect the skin from UV rays on hot days
|
During hot days, you can support skin whitening from within by adding fresh vegetables and fruits to your daily menu to prevent melasma and prevent aging.
Herbal remedies help detoxify the body, significantly reducing fatigue
|
With just a few types of rustic herbs, you can help your body detoxify naturally and safely.
When to use squash to help lower blood sugar
|
Squash is a food with the potential to effectively support lowering blood sugar.
The miraculous drink helps cool the liver, naturally improving sleep
|
Here are nutritious drinks that help cool down, detoxify the liver and improve sleep effectively.
Unexpected benefits of healthy fats in summer
|
Healthy fats are not only essential in winter but also play an important role in maintaining health and energy in summer.
5 silent mistakes that cause kidney failure that many people still make
|
R wheel failure is not only due to disease but also due to the daily habits that silently destroy kidney function that few people realize.
Herbal recipes to help the body detoxify naturally
|
Some traditional herbs can help the body eliminate toxins through the liver, kidneys and intestines naturally and sustainably.
3 eating habits in the elderly help prolong life
|
In addition to maintaining healthy exercise, the elderly should have healthy eating habits to help prolong their life.
Reasons for muscle increase in people over 60 years old
|
People over 60 years old should increase muscle mass to reduce the risk of cardiovascular disease and reduce the risk of high blood pressure, diabetes or obesity.
To detoxify the liver, you should eat the following rustic vegetables
|
Adding Sam bo to your diet appropriately helps purify the liver and improve overall health.
Natural herbs help sleep well, relax, reduce stress
|
lavender is one of the herbs that can help you sleep well and reduce stress.
Signs on the neck that blood sugar is exceeding the limit
|
If your neck is darker than other areas of your body, you should pay attention because your blood sugar may be higher than normal.
Lower high blood pressure thanks to fruits to eat in summer
|
Grapes effectively support high blood pressure thanks to their potassium and antioxidant compounds.
