Nutrition
Thực phẩm ăn với đậu phụ để bổ sung canxi cho người cao tuổi
HẠ MÂY (THEO ABOLUOWANG) |
Đối với người cao tuổi việc ăn đậu phụ cùng các thực phẩm chứa canxi khác sẽ rất tốt cho sức khỏe.
3 loại cá giàu purine, người axit uric cao nên tránh xa
Ngọc Linh (Nguồn: Verywell Health) |
Một số loại cá rất bổ dưỡng, nhưng người axit uric cao có thể bị khởi phát gout và đau khớp khi tiêu thụ chúng.
The effect of fresh cheese prevents blood sugar from spiking
HẠ MÂY (Theo eatingwell) |
Cottage cheese is low in carbohydrates and high in protein, which can help stabilize blood sugar overnight, improving sleep quality.
Effects of the keto diet on people with high blood sugar
HẠ MÂY (Theo eatingwell) |
The keto diet affects blood sugar control.
Plants that help lower blood sugar, suitable for diabetics
Kiều Vũ (Tổng hợp từ ncbi &diabetes) |
Although sweeter than sugar, stevia can help lower blood sugar, making it suitable for diabetics.
Tips for choosing delicious, sweet watermelon
Ngọc Linh (Nguồn: Health) |
These useful tips will help you choose a watermelon that is guaranteed to be juicy and juicy.
Drink a glass of this water every day to lose weight and reduce visceral fat
Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |
Every morning after waking up, mix a cup of honey and lemon to drink. You will see its wonderful benefits for beauty and weight loss .
Tips for Preserving Mooncakes to Avoid Spoilage and Mold
Thanh Thanh |
The Mid-Autumn Festival is approaching, the market for mooncakes has become increasingly diverse. Consumers should apply the following methods to properly store mooncakes, ensuring their health.
The fiber-rich fruit helps you effectively reduce visceral fat
Hương Giang (Theo Health) |
Okra contains many nutrients and minerals necessary for our bodies, helping to reduce visceral fat .
5 nutrients that are good for bones and joints besides calcium
HẠ MÂY (Theo healthshots) |
In addition to calcium , many other nutrients are needed to keep your bones strong.
3 food groups cause blood fat and high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
Some foods contain a lot of calories, fat, etc., which will cause blood fat and high blood sugar.
Benefits of pineapple and cucumber juice in reducing visceral fat
HẠ MÂY (THEO LIVESTRONG) |
The combination of pineapple and cucumber helps us have a balanced diet, supporting the loss of visceral fat .
The drink helps reduce blood lipids and visceral fat
HẠ MÂY (THEO TIMESOFINDIA) |
We should add some drinks to our daily diet to reduce blood lipids and visceral fat .
Reasons to immediately include watercress in your weight loss menu
Ngọc Linh (nguồn: healthline) |
Watercress is considered a great food to add to your weight loss menu .
How does the body change when you stop eating processed foods?
NGỌC THÙY (THEO INDIANEXPRESS) |
processed food parachute Convenience , fast and attractive taste, but causing risks to Health .
Eating bananas and drinking warm water in the morning helps reduce visceral fat.
HẠ MÂY (THEO LIVESTRONG) |
Eating a diet that includes bananas for breakfast and drinking warm water helps us lose weight, reduce body fat.
Tips for drinking coffee in the morning to avoid side effects
Nhóm PV (THEO FOOD.NDTV) |
Below are some ways to use coffee in the morning to minimize the negative effects on the body.
Reasons to Drink Honey with Warm Water in the Morning
Lâm Phú (THEO HEALTHSHOTS) |
According to Healthshots, the following are the benefits of drinking honey with warm water in the morning.
Notes on eating pork to prevent uric acid from rising sharply
HẠ MÂY (THEO VERYWELLHEALTH) |
Individuals with high uric acid levels may consume pork in moderation and need to monitor the purine content when ingesting it.
5 Tips to Burn 500 Calories, Visceral Fat, and Lose 2 kg/month
HẠ MÂY (Theo aboluowang) |
The famous American general knowledge website HowStuffWorks.com has suggested several activities to increase muscle mass, burn 500 calories, body fat, and reduce 2 kg/month.