Nutrition
Drinking ginger water properly helps support lowering uric acid and is good for the liver
|
Ginger contains gingerol, shogaol and many plant compounds with antioxidant and anti-inflammatory properties that can help support lower uric acid and are good for the liver.
Does eating a lot of fiber help you lose weight
|
Supplementing enough fiber can help control weight by increasing satiety, but it does not mean that eating more will reduce weight.
Dragon fruit eating habits for people with type 2 diabetes
|
People with type 2 diabetes do not necessarily have to eliminate dragon fruit from their diet.
Amaranth supplements calcium, supports preventing osteoporosis in the elderly
|
Amaranth contains calcium and many minerals, contributing to supplementing nutrients to support prevent osteoporosis in the elderly.
How to drink green tea good for skin
|
Using green tea properly can be good for the skin thanks to its antioxidant and anti-inflammatory properties.
Juices that help stabilize blood sugar and improve health for people with diabetes
|
Choosing low-glycemic fruit juice helps control blood sugar and supplement natural vitamins.
Age to supplement omega-3
|
Omega-3 is an essential group of unsaturated fatty acids that play an important role in brain, cardiovascular, vision and immune health.
How to choose foods that help support reducing fatty liver
|
Choosing foods every day in a less processed, fiber-rich, and unsaturated fat-prioritized direction can help reduce fatty liver.
Fruits that support increased liver function
|
Bitter melon contains fiber, vitamin C and many plant compounds that can support fat metabolism, fight oxidation and limit fat accumulation in the liver.
Gout and high uric acid: 5 eating principles to remember
|
Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.
Healthy breakfast helps diabetics control blood sugar
|
Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.
Lemon tea recipe to help reduce belly fat
|
Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.
Guava juice is good for the kidneys: Need to understand correctly
|
Is guava juice really good for the kidneys is a question for many people.
How to prepare chicken breast that is good for liver function
|
For liver function, proper processing of chicken breast can help reduce the metabolic burden on this organ, while supporting the process of liver cell regeneration.
How to prepare green vegetables to help reduce uric acid
|
Besides the prescribed medications, the diet plays a role in supporting the reduction of uric acid. Among them, green vegetables are a group of foods that should be prioritized.
Supports the uric acid excretion process with familiar tubers
|
Uric acid excretion is of interest to many people, especially people with high uric acid or gout.
Ways to reduce salt in meals to help control blood pressure
|
High blood pressure is a common cardiovascular disease, if not well controlled, it can increase the risk of damage to the heart, brain blood vessels and kidneys.
Fatty fish that are good for kidney function
|
When mentioning foods that are good for kidney function, nutritionists often recommend adding some fatty fish to their weekly menu.
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
The liver must work overloaded if these foods are used regularly
|
Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
