Nutrition
Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market
|
Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.
Reasons why eating eggs is good for memory
|
Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.
High uric acid still loves hotpot, these 3 things should not be ignored
|
Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.
If you want children to have less community-acquired pneumonia, parents should not ignore these methods
|
Communicable pneumonia is a common respiratory disease. Below are simple ways parents can apply to help children reduce the risk of the disease.
Reasons for needing collagen supplementation for middle age
|
Collagen supplementation is recommended for people aged 40 and over because this is when the body undergoes many structural and functional changes.
Supports the uric acid excretion process with familiar tubers
|
Uric acid excretion is of interest to many people, especially people with high uric acid or gout.
Ways to reduce salt in meals to help control blood pressure
|
High blood pressure is a common cardiovascular disease, if not well controlled, it can increase the risk of damage to the heart, brain blood vessels and kidneys.
Fatty fish that are good for kidney function
|
When mentioning foods that are good for kidney function, nutritionists often recommend adding some fatty fish to their weekly menu.
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
The liver must work overloaded if these foods are used regularly
|
Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
3 groups of people should be cautious when eating chicken heads
|
Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.
Reason why jicama can be good for the liver
|
Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.
Supplementing collagen from chicken feet and things to pay attention to
|
Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
How to choose food for people with hypothyroidism
|
Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.
How to eat corn good for liver function
|
Liver function is supported by the foods in daily meals. One of them is corn.
Familiar drinks can increase uric acid
|
Sugary soft drinks, high-sugar coffee, beer and alcoholic beverages can increase uric acid.
Reasons to limit eating parts believed to support skin beauty of chickens
|
Chicken hooks are said to support skin beauty and are a favorite meat. But this is a part that should not be eaten regularly.
How to eat fried foods that least affect liver function
|
Liver function will be affected when eating too much fried food. But that does not mean that this type of food must be eliminated.
Parts of the chicken should be restricted from eating
|
Chicken is a protein-rich food and can appear frequently in a balanced diet.
Time to drink green tea to support blood pressure
|
Drinking green tea in the morning or early afternoon can help better control blood pressure, while limiting the impact on sleep.
