Nutrition
Some types of fruit juice easily raise blood sugar
|
Blood sugar is controlled by many factors, of which diet is very important.
Reduce fatty liver from eating vegetables
|
Fatty liver or fatty liver is a condition where fat accumulates excessively in liver cells.
How to drink brown rice water in the morning for good kidney function
|
Brown rice water is often drunk by many people in the morning to support weight loss and is good for kidney function. However, this is not a drink to treat kidney disease.
Gout patients should eat pineapple properly to help lower uric acid
|
Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.
4 ways to reduce bloating and indigestion when supplementing with fiber
|
By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.
Foods to help control increased uric acid
|
Below are food groups that help support control increased uric acid.
Country food supports omega-3 supplementation, good for heart and joint health, sold a lot on the market
|
Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.
5 types of drinks to note when supplementing magnesium
|
Magnesium supplement brings many health benefits, but using the same type of drink can reduce absorption in certain conditions.
The difference between grilled, boiled or cooled sweet potatoes and blood sugar
|
Not only the type of food, but the processing method of sweet potatoes also significantly affects the rate of blood sugar increase.
How to supplement protein reasonably to protect kidney health
|
Supplementing enough protein, balanced and suitable for the body's needs helps meet nutrition, limiting the risk of overloading the kidneys.
5 nutrition principles parents need to know for children to grow healthy every day
|
According to nutrition experts, building a scientific menu right from the family is an important foundation to protect the health of both adults and children.
Supplement iron with dishes made from green beans
|
Supplementing iron from foods with green beans is a healthy choice, bringing health benefits.
People who should not drink lemonade in the evening
|
Lemon juice is a familiar drink, rich in vitamin C and many antioxidant compounds that are beneficial for health.
How to drink lemon honey water without increasing uric acid
|
Lemon honey water does not necessarily increase uric acid. The important thing lies in the amount of honey used, the frequency of drinking, and the combination with a healthy diet.
Reasons why garlic is good for kidneys and improves overall health
|
Adding garlic to the diet not only helps enhance the flavor of the dish, but is also a natural solution to help protect the kidneys and improve overall health.
Time to drink milk to help the body absorb calcium better
|
Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.
How to eat starch while still losing belly fat
|
Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Pineapple does not increase blood sugar
|
Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
To lower uric acid, don't ignore this food
|
In addition to limiting purine-rich foods, supplementing with certain types of drinks and fruits can support lowering uric acid, contributing to limiting the risk of gout recurrence.
Drinks that support increased liver function
|
Lemongrass tea can be a healthy choice because it contains many antioxidant compounds that support increased liver function.
