Nutrition

Nhóm PV (Theo Verywellhealth) | 20/09/2024 - 11:36

People with gout can add the following 2 green foods to their daily menu to reduce uric acid levels.

HẠ MÂY (THEO ABOLUOWANG) | 20/09/2024 - 10:17

Đối với người cao tuổi việc ăn đậu phụ cùng các thực phẩm chứa canxi khác sẽ rất tốt cho sức khỏe.

Ngọc Linh (Nguồn: Verywell Health) | 20/09/2024 - 09:27

Một số loại cá rất bổ dưỡng, nhưng người axit uric cao có thể bị khởi phát gout và đau khớp khi tiêu thụ chúng.

HẠ MÂY (Theo eatingwell) | 20/09/2024 - 09:00

Cottage cheese is low in carbohydrates and high in protein, which can help stabilize blood sugar overnight, improving sleep quality.

HẠ MÂY (Theo eatingwell) | 19/09/2024 - 14:00

The keto diet affects blood sugar control.

Minh Anh (Theo Eat This Not That) | 08/08/2024 - 09:00

Soda is a type of beverage that contains a high amount of sugar and calories, thus it will have a negative impact on the body if consumed daily.

HẠ MÂY (Theo livestrong) | 08/08/2024 - 06:00

If you are currently reduce visceral fat, food and exercise choices are both crucial. Among them, some morning activities may help reduce visceral fat.

Quỳnh Anh (T/H) | 07/08/2024 - 20:00

Fatty Liver can cause harm if not detected in a timely manner. Early recognition of symptoms and implementation of preventive measures will help protect liver health.

HƯƠNG SƠN (THEO HEALTHLINE) | 07/08/2024 - 14:42

Individuals with diabetes should pay attention to supplementing the following nutrients to help control blood sugar levels and maintain good health.

NHÓM PV (THEO thehealthsite) | 07/08/2024 - 10:05

To effectively control the level of uric acid in the body, you can use the following 5 types of chili sauce.

TUỆ NHI | 07/08/2024 - 10:00

The demand for clean, nutritious, and healthy food has become increasingly important to many people. However, how to choose and prepare food in a way that provides a delicious, nutritious, and healthy meal while being convenient?

Thanh Thanh (Theo Food.NDTV) | 07/08/2024 - 09:55

Tips eating a healthy diet at night to sleep better such as: prioritizing protein, choosing dishes with low carbohydrate content...

HẠ MÂY (Theo livestrong) | 07/08/2024 - 08:00

Foods rich in fat, sweet desserts, including ice cream, may cause gout attacks, affecting uric acid level.

Lệ hà | 07/08/2024 - 06:46

The principle of weight loss is to reduce the energy intake through dietary control and increase energy expenditure through suitable physical exercise.

Kiều Vũ (tổng hợp từ davita & niddk) | 06/08/2024 - 16:30

A healthy diet with various types of good food for kidneys will help the kidneys filter out waste and toxins more effectively.

TUỆ NHI (THEO thehealthsite) | 06/08/2024 - 15:00

Here are recipes for 5 types of chili sauce that can help you control uric acid levels .

Kiều Vũ (tổng hợp từ Nature's Best & webmd) | 06/08/2024 - 13:08

Polyphenol plant compounds in pears, especially red-skinned pears, are said to help lower blood sugar very well and prevent complications of type 2 diabetes .

Minh Anh (Theo Onlymyhealth) | 06/08/2024 - 10:00

You can control your blood pressure by making lifestyle changes and incorporating simple leg exercises into your daily routine.

HƯƠNG SƠN (THEO HEALTHSHOTS) | 06/08/2024 - 09:00

Kiwi is very good for health. Combining this fruit with other foods helps strengthen the body's nutrients.

Quỳnh Anh | 06/08/2024 - 08:00

Losing weight for beauty is the need of many people, but there needs to be an effective way to lose weight so as not to affect health.