Nutrition
Signs to recognize prickly heat in hot summer
|
Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.
How to use pomegranate juice for heart health
|
Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.
Reasons why lemon juice supports liver function and how to use it correctly
|
Lemon water has long been chosen by many people as a drink that is beneficial for liver function.
Foods that help support blood pressure control after age 50
|
Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.
Doctors recommend a nutritious diet for cancer patients
|
Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.
4 common reasons why the body finds it difficult to burn excess fat to lose weight
|
Below are 4 common causes that make it difficult for the body to burn excess fat, slowing down the weight loss process.
How to eat vermicelli to avoid high blood sugar in people with diabetes
|
To avoid high blood sugar, people with diabetes need to consider the nutritional composition, blood sugar index, processing method and amount of vermicelli used.
Ministry of Health guides diet for cancer patients
|
The Ministry of Health has issued Guidelines for diagnosis and nutritional treatment for cancer patients according to Decision 1768/QD-BYT to standardize nutritional care.
How to combine healthy beans
|
To maximize health benefits, it is necessary to know how to coordinate beans reasonably.
7 protein-rich foods more than a spoonful of peanut butter
|
One spoonful of peanut butter provides about 7 grams of protein, but many familiar foods can provide significantly higher protein.
Things to note when eating grilled sweet potatoes
|
To avoid unwanted reactions when eating grilled sweet potatoes, you need to pay attention to some of the following issues.
Why is weight gain easy but weight loss is difficult
|
Weight loss often requires months of effort, while weight gain can occur rapidly due to how the body stores energy.
Is insomnia caused by magnesium deficiency?
|
Insomnia is one of the common sleep disorders today, affecting the physical, mental health and quality of life of many people.
How does green vegetable juice drunk every day affect blood sugar
|
Green vegetable juice with low sugar and no added fruit can help stabilize blood sugar, but is lacking in fiber, so it needs to be used properly to avoid increased glucose.
What happens when you eat garlic and spinach together
|
Garlic and spinach combined can bring many health benefits.
How to support blood pressure on hot sunny days with familiar fruit juice
|
Prolonged hot weather can have many negative impacts on health, especially for people with blood pressure problems.
Foods that support liver fat reduction should be included in your daily diet
|
Coffee, fatty fish, olive oil and berries and fruits rich in vitamin C are foods that can contribute to limiting fat accumulation in the liver.
How much starch do you really need to support weight loss
|
The appropriate amount of carbohydrates per day depends on your constitution, activity level, and weight loss goals, but it is not necessary to completely eliminate them to control weight.
6 types of nuts good for people with diabetes to add to their diet
|
Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Fruits good for kidneys in the summer
|
Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
