Nutrition
Natural sources of vitamin C are good for people with high uric acid in winter
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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.
How to use spinach to effectively lower high blood pressure
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Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.
The amount of white rice that people with high uric acid should eat every day
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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.
A less noticeable vegetable can help detoxify the liver, helping you sleep better
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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.
Blueberries help keep kidneys healthy
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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.
Hot soup and broth: Which is easier to digest in cold weather
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Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.
Weight loss: Should you eat egg whites or egg yolks?
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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.
Fruits to eat in dry weather
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Guava is considered a good choice in dry weather thanks to its outstanding health benefits.
Dinner dessert helps reduce visceral fat
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Greek yogurt combined with walnuts and berries can become a "night weapon" to help reduce visceral fat.
Support kidney detoxification with three types of homemade drinks
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Here are three types of homemade drinks that help detoxify the kidneys, according to Indiatimes.com.
6 foods that help metabolize uric acid, reduce discomfort caused by gout
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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.
Eating chia seeds incorrectly causes digestive disorders, insomnia
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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.
In addition to supporting liver detoxification, this root can also support weight loss
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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.
Eliminate uric acid with cheap vegetables and tubers, sold in full at the market
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Eliminate uric acid by extracting garlic from sprout, cucumber, carrots and olive oil.
Eating this fruit every day will be very good for people with diabetes
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For people with diabetes, eating the following fruit every day will effectively support diabetes control.
Unexpected cleansing and detoxification effects of beans
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With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.
Broccoli has more protein than eggs: How to understand it correctly
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Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.
Is liver detoxification effective with lemon
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Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.
How to use betel leaf water to help reduce uric acid safely at home
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Lotus leaf water can help reduce uric acid if used properly, in moderation and prepared simply to avoid causing digestive irritation.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
