Nutrition

HẠ MÂY (THEO ABOLUOWANG) | 20/09/2024 - 10:17

Đối với người cao tuổi việc ăn đậu phụ cùng các thực phẩm chứa canxi khác sẽ rất tốt cho sức khỏe.

Ngọc Linh (Nguồn: Verywell Health) | 20/09/2024 - 09:27

Một số loại cá rất bổ dưỡng, nhưng người axit uric cao có thể bị khởi phát gout và đau khớp khi tiêu thụ chúng.

HẠ MÂY (Theo eatingwell) | 20/09/2024 - 09:00

Cottage cheese is low in carbohydrates and high in protein, which can help stabilize blood sugar overnight, improving sleep quality.

HẠ MÂY (Theo eatingwell) | 19/09/2024 - 14:00

The keto diet affects blood sugar control.

Kiều Vũ (Tổng hợp từ ncbi &diabetes) | 19/09/2024 - 09:31

Although sweeter than sugar, stevia can help lower blood sugar, making it suitable for diabetics.

NGỌC THÙY (THEO INDIANEXPRESS) | 11/08/2024 - 11:50

Pregnant women often experience abdominal itching and discomfort. The consultant obstetrician and gynecologist has pointed out some tips to improve this condition.

HẠ MÂY (THEO ABOLUOWANG) | 11/08/2024 - 11:15

Fish is one of the ingredients with a high content of protein, high calcium. Therefore, eating a lot of fish may be good for bone health and the health of the elderly.

NHÓM PV (THEO thehealthsite) | 11/08/2024 - 10:12

Here are 3 vegetarian salad recipes to help you lose weight effectively.

Kiều Vũ (tổng hợp từ beatoapp & Sugarfit) | 10/08/2024 - 18:00

Diabetic Patients can eat bananas but need to eat them properly. Eating bananas properly is also necessary for individuals with Kidney Failure.

Quỳnh Anh (T/H) | 10/08/2024 - 16:00

Fatty Liver should one use types of nuts rich in fatty acids such as walnuts or not?

NGỌC THÙY (THEO INDIANEXPRESS) | 10/08/2024 - 15:00

Many people wake up with the habit of holding a bottle of water or a glass of water not covered to drink immediately, but this can be a habit that is not good.

NGỌC THÙY (THEO INDIANEXPRESS) | 10/08/2024 - 12:00

If you want to eat frozen yogurt, please eat it occasionally in the afternoon and eat in moderation.

HẠ MÂY (Theo Livestrong) | 09/08/2024 - 17:00

The low-carbohydrate diet (cabs) helps reduce visceral fat bring benefits to health for people over 50 years old.

Cao Thơm (HEALTHSHOTS) | 09/08/2024 - 14:48

Herbal tea herbal reduces constipation because it contains components with laxative properties, stimulating the digestive system.

Thanh Thanh (Theo Eat this not that) | 09/08/2024 - 14:46

Fresh Fruits rich in prebiotics help the body enhance intestinal health including apples, bananas...

NHÓM PV (THEO thehealthsite) | 09/08/2024 - 11:57

Mushroom coffee is a blend of ground mushrooms and coffee beans, which helps to stabilize the blood sugar.

HẠ MÂY (THEO ABOLUOWANG) | 09/08/2024 - 09:12

Shiitake mushrooms are a common food item rich in nutrients, which help reduce belly fat, visceral fat effectively.

HẠ MÂY (Theo livestrong) | 09/08/2024 - 06:00

Using apple cider vinegar may help reduce belly fat and prevent uric acid from increasing.

NHÓM PV (THEO ONLYMYHEALTH) | 08/08/2024 - 09:04

Although consuming carbohydrates may increase blood sugar levels in diabetic patients, some measures can help prevent this condition.

Thanh Thanh (Theo Eat this not that) | 08/08/2024 - 09:02

Fresh Fruits rich in antioxidants help combat inflammation and prevent chronic diseases such as berries, apples, oranges...