Nutrition
3 types of vegetarian foods that can increase blood lipids
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Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.
The truth about lemon juice that helps detoxify the liver
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Is lemon water really a good remedy for liver detoxification?
How to eat sweet potato leaves to help laxative, purify the intestines
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We can use sweet potato leaves to help laxative and purify the intestines.
4 types of vegetables that are harmful to health that many people suffer from
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Green vegetables are an indispensable part of a healthy diet. However, not all vegetables are healthy.
4 groups of people should not drink guava leaf water
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Guava leaves have long been used thanks to their antibacterial, anti-inflammatory properties... However, not everyone can safely use guava leaf water.
How to eat fiber every day to detoxify the liver
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liver detoxification will be effective when done daily, through a diet at home.
5 dishes rich in fiber help slim the waist
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Fiber plays an important role in maintaining a reasonable weight and helping the waistline become slim.
Drinks and foods that silently destroy your liver should be avoided
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The liver is an important organ in the body, many familiar foods can be harmful to the liver if consumed too much.
People who should limit or avoid eating corn
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Although it is a nutritious food, not everyone should eat corn, especially a lot.
Relieve stomach pain with this "savior" water
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Warm ginger water is a very familiar medicine that helps relieve stomach pain.
Reduce visceral fat by cooking cassava for dinner
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Some scientific studies show that cassava can help reduce visceral fat when used properly in the diet.
The body is seriously lacking collagen if there are these signs
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Here are warning signs of collagen deficiency that you should not ignore.
Sweet potatoes are good but some people should limit or avoid eating them
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Sweet potatoes have a nutritional effect on the body and cure many diseases. However, some people are advised to limit or avoid eating.
Health changes when snacking late at night
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The habit of snacking late at night can cause worrying changes in health.
3 garlic dishes that effectively support liver detoxification
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Garlic dishes from fresh, low-fat foods are an ideal choice to effectively detoxify the liver.
How to use green beans to purify the liver
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Green beans have many nutrients that are very good for health and help purify the liver effectively.
Secret of liver detox juice, effectively reducing blood fat
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Beetroot juice contains many essential vitamins, minerals and antioxidants that help improve health, detoxify the liver, and reduce blood fat effectively.
3 ways to use green beans to effectively purify the liver
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Green beans are cool, have the effect of cooling, nourishing and purifying the liver.
5 types of fruit that help reduce the harmful effects of microplastics
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ballistics can enter the body through many paths, including food and drinking water, causing potential damage.
5 congee dishes you should eat regularly to support liver detoxification
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One of the effective ways to support liver detoxification is to supplement beneficial foods, especially congee.