Health

Drink coffee properly to make your liver healthier every day

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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

5 evening habits that make it difficult for the liver to detoxify

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Some evening habits seem harmless but interfere with the liver's detoxification process, affecting long-term health.

3 types of red fruits that help detoxify the liver effectively

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According to Eat this not that, you should add the following 3 fruits to your diet to effectively support liver detoxification.

Preventing and early detecting metabolic syndrome for timely treatment

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In the Talkshow " meningococcal syndrome: How to recognize, treat and prevent", doctors pointed out measures to prevent and treat the disease.

4 surprising benefits of matcha tea for diabetes

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Matcha tea is made from green tea leaves and contains many antioxidants that are very good for health, especially drinking matcha tea helps control diabetes.

Simple ways to burn fat, tighten abdominal muscles quickly

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We can do some exercise methods to help the body burn calories and belly fat.

3 habits that silently destroy the liver are as good as alcohol

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Not only is alcohol harmful to the liver, but there are also habits that seem harmless but silently erode liver health every day.

Sweet fruit with surprising benefits in helping detoxify the liver

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To effectively use papaya in supporting liver detoxification, you can refer to the following methods.

Effective liver detoxification with 4 nutritious drinks

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To detoxify the liver effectively, you can refer to the 4 healthy drinks below.

4 ways to use amaranth to effectively lose weight

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To lose weight effectively, you can refer to the 4 ways to use amaranth here.

After Tet, ways to prevent blood sugar from " rising"

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After Tet, people with diabetes are more likely to increase blood sugar. To protect your health, you need to adjust your diet, maintain exercise and monitor your blood sugar regularly.

2 steps to turn belly fat into firm abdominal muscles

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Belly fat will decrease when you adjust your diet and exercise, helping to increase calorie intake, thereby burning body fat.

After Tet, a hospital in Quang Binh has serious anemia

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Quang Binh - After Tet, the blood bank of the Vietnam - Cuba Dong Hoi Friendship Hospital fell into a state of serious anemia.

Urinary tract infections in older adults

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Urinary tract infections in older adults can cause serious complications and need to be detected and treated promptly.

Causes of cataracts in young people

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cataracts occur not only in the elderly but also in young people due to injury or bad habits.

The first medical campus in Vietnam is shaped

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Ho Chi Minh City - According to the city's Department of Health, the specialized medical cluster in Tan Kien commune, Binh Chanh district is the first "medicalcampus" in Vietnam.