Health
Lower blood sugar thanks to rustic foods, sold in many markets
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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.
daughter of WHO Representative in Vietnam must fight antibiotic resistance infections
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According to the WHO, if not taken strong, by 2050, antibiotic resistance could become the leading cause of death, surpassing cancer.
6 types of starch should be included in the weight loss menu
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Many people tend to completely eliminate starch when losing weight, but nutritionists say this is a misconception.
Herbs soaked in hot water are good for people with blood sugar in winter
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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.
Tips to help reduce insulin resistance and fatty liver
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Diet can reduce insulin resistance and fatty liver.
Want to lose weight should eat this fruit
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People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.
Wonderful uses of lotus root for the health of the elderly
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Lotus root is a great food for the elderly that few people know about.
How to treat cold hands and feet in winter
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In winter, many people experience numbness in their hands and feet even though they wear socks and thick gloves. This can be a warning sign of some dangerous health problems.
Morning habits that help stabilize blood sugar that few people pay attention to
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When you wake up, your body produces the hormone cortisol, which can lead to a spike in blood sugar levels.
Traditional Japanese fine powder helps reduce visceral fat
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Matcha is a traditional Japanese tea powder, containing many active ingredients that are good for health and reduce visceral fat.
Fruits that help you lose weight in winter
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Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
Does kimchi help reduce visceral fat?
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To effectively reduce visceral fat, you can consider adding kimchi to your daily diet.
Little-known tea helps reduce visceral fat
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Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.
3 types of drinks that can cause female hormone disorders
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Consuming certain beverages can affect female hormone levels in the body.
Learn 3 quick tips to lose weight and get back in shape for Tet
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To "sprint" to get back in shape before Tet, you can refer to the 3 weight loss tips below.
Fruits rich in vitamin C help prevent uric acid spikes
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Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.
Uses of each part of the jasmine plant
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Every part of the jasmine plant has health benefits, such as jasmine leaves help relieve coughs, and jasmine stems treat arthritis.
Air pollution can affect teeth and gums
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Toxic pollutants in the atmosphere not only damage your lungs, but can also affect your teeth and gums.
Does obesity affect children's mental health?
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Obesity not only has a negative impact on physical health, but also negatively impacts children's mental health.
3 foods containing salt that increase uric acid
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In addition to increasing the risk of kidney failure and dialysis, eating too much salty food can cause increased uric acid, myocardial infarction, cerebral infarction, and memory loss.
