Health

People over 45 need to be cautious with exercises that affect kidney function

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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.

3 types of food for dull skin due to lack of nutrients

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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.

Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day

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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.

What should people with liver disease avoid eating in winter to sleep well

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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?

Influenza A and respiratory diseases increase rapidly as cold weather continues

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Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.

Female student in Can Tho suffered a critical liver rupture due to a traffic accident

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Can Tho - On December 5, news from Hoan My Cuu Long Hospital, the hospital has just successfully saved the life of a 17-year-old female student who suffered extensive liver damage and rupture due to a traffic accident.

Fruits should be eaten regularly to lose weight and prolong life

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Eat this not that page offers 7 types of fruit that should be eaten regularly to lose weight and prolong life.

Ensuring antibiotic stewardship is an urgent issue

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It is necessary to analyze, forecast and develop a plan for antibiotic needs in the coming time to ensure medical examination and treatment in hospitals.

How to detect and treat internal bleeding

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Internal bleeding is blood that leaks from blood vessels inside the body but cannot be seen from the outside.

How much green vegetables should the elderly consume each day?

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Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

Note when drinking beer to reduce the impact on blood sugar

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Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

Diet may help control ADHD in adults

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Diet may play a role in helping to manage ADHD symptoms, says Dr. Shrey Kumar Srivastav.

30-minute diet helps reduce blood sugar and blood fat

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The 30-minute diet is not only a new trend but also a scientifically proven method to effectively control blood sugar and blood lipids.

7 things people over 70 need to remember to prolong their life

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People over 70 years old should eat lightly and maintain healthy habits to keep their bones and joints healthy and prolong their life.

Habits to do when turning 50 to prolong life

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Habits to do when turning 50 to prolong life such as regular health check-ups, social interaction...

Green, clean and beautiful hospital: The face of medical facilities has changed dramatically

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According to the Department of Medical Environment - Ministry of Health, the changes in hospitals when implementing the criteria of green, clean and beautiful medical facilities are "visible".

5 Reasons to Practice Vishnu Sleeping Pose Every Day

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Vishnu sleeping pose helps increase flexibility and helps practitioners stay away from stress, this is a yoga move that should be performed daily.

Types of vegetables that improve memory effectively

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Root vegetables are loaded with beneficial nutrients that can help improve memory and brain function.

Surprising snacks that help reduce visceral fat

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Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.

4 Foods Rich in Vitamin B12 for Vegetarians

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Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.