Health

AI application in ear, nose and throat treatment is updated

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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.

4 simple tips to help you sleep well and reduce restlessness

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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

How much protein does an avocado contain

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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.

Liver detoxification with vối leaf water

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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.

Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune

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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.

Drinking alcohol after exercise, the risk of silently obstructing muscle growth

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Drinking alcohol after strength training can reduce muscle recovery, affecting exercise effectiveness and overall health.

Hospitals roll out the red carpet to welcome talents

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Many hospitals and medical schools are improving treatment regimes and working environment to attract and retain good doctors, meeting the increasing demand for medical human resources.

Necessary medical tests when exercising at the gym to prevent the risk of cardiac arrest in young people

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The rate of sudden cardiac arrest in young people is increasing, many cases related to underlying heart disease have not been detected before high-intensity exercise.

Vietnamese youth grow nearly 4cm tall after more than a decade of improving their stature

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The average height of 18-year-old Vietnamese men reaches 168.1cm, women reach 156.2cm, a significant increase compared to 2010.

How to supplement starch without increasing blood fat

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Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.

The secret to protecting the spine and reducing back pain

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Secret to protecting the spine and reducing back pain such as exercise, building core strength...

Necessary vitamins and nutrients to help children sleep well and develop comprehensively

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Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.

Tips for drinking fruit juice that does not increase blood sugar

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Fruit juice is considered a drink rich in vitamins and minerals. However, if used incorrectly, it can increase blood sugar.

Summer skin care methods

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In the summer, hot weather causes many skin problems such as acne, sunburn, darkness... To protect the skin, women need to take care of their skin scientifically and reasonably.

3 quick tips to treat melasma from natural ingredients

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Skin gray causes loss of confidence, but can be improved with available ingredients in the kitchen if persistent application.

Familiar foods help control blood fat, protect the cardiovascular system that few people pay attention to

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dyslipidemia can easily cause cardiovascular complications, while familiar green vegetables and fruits help reduce bad cholesterol, control blood lipids and protect the heart.

Surprised by the liver detox effect of a familiar vegetable

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A familiar vegetable, priced at just a few thousand dong, contains many nutrients that help detoxify the liver and improve overall health.

Golden foods help restore liver and kidneys after taking antibiotics

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After a period of antibiotic use, the liver and kidneys have to work harder to process and eliminate the drug. If not properly cared for, these two organs can easily be overloaded.

Respiratory diseases attack people due to humid weather

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Ho Chi Minh City is entering a period of sudden temperature change. Therefore, respiratory diseases can easily attack people.

Happiness from spreading articles calling for voluntary blood donation

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At the end of June 2025, we received an urgent call from the Board of Directors of Can Tho City Hematology and Blood Transfusion Hospital (City) with the desire to support the propaganda and mobilization of voluntary blood donation. As the first unit to receive information and understand the doctors' trust in Lao Dong Newspaper, we immediately carried out a series of articles, starting a meaningful "campaign".