Health
3 daily exercises to maintain health after 60 years old
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3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.
How to lower blood sugar quickly through foods such as egg yolks
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Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.
Hai Phong Department of Health inspects unlicensed underground cosmetic facilities
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Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.
Incorrect ways to eat mangoes that cause blood sugar to spike
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Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.
recipes for herbal remedies to effectively and safely reduce uric acid
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Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.
Da Nang Department of Health attracts high-quality human resources
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The Department of Home Affairs of Da Nang City has approved the Plan to recruit doctors according to the attraction policy in 2024 with 72 targets.
Control weight, blood sugar with a glass of warm milk
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According to Dr. Rani, nutritionist from Apollo Telehealth India, drinking a glass of warm milk will help in good sleep, weight control and blood sugar levels.
Good time to use squash to reduce belly fat
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Reducing belly fat with squash is one of the methods used by many people. But you need to know when to use squash to effectively reduce belly fat and lose weight.
Lose weight effectively in 5 days with 7 simple steps
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Here are 7 simple steps to lose weight in 5 days you can refer to.
Health insurance spends 1,000 billion VND to treat diabetes in Hanoi
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Diabetes has become a worrying problem in the community. To support treatment, the Health Insurance has spent 1,000 billion VND on patient health care.
4 Best Anti-Aging Herbs for Youthful Skin
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Here are some herbs that help fight aging and nourish youthful skin.
Reasons to drink hot coffee in the morning
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Hot coffee is high in antioxidants, making it a great morning drink and has many health benefits.
Effective back acne treatment with 4 easy-to-find foods
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Back acne not only causes loss of aesthetics but also carries the risk of skin diseases. Below are foods that help treat back acne effectively and are easy to find.
3 warning signs of high uric acid in men
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According to The Healthsite, if men over the age of 30 have the following symptoms, they should have a health check because uric acid levels may be increasing.
2 changes in the body when eating foods with low glycemic index
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Foods with a low glycemic index (GI) cause a slower rise in blood sugar levels and provide several health benefits.
High blood sugar should eat red apples or black apples?
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Black apples should not be consumed in excess as the high natural sugar content in dried black apples can affect blood sugar.
How to use garlic honey for good health
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Garlic and honey are two natural ingredients that have long been used in traditional medicine to promote health.
5 familiar plant sources of calcium to help children develop bones
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Some easy-to-find plants that are close to life are sources of calcium that help strengthen children's bones and increase height.
How to prepare onions to help limit uric acid spikes
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Onion juice can help you control uric acid effectively.
Secret to effectively treating scars with vitamin E at home
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Scars can develop due to various external or internal factors. Vitamin E oil is an effective natural remedy to help reduce the appearance of scars.
