Health
3 daily exercises to maintain health after 60 years old
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3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.
How to lower blood sugar quickly through foods such as egg yolks
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Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.
Hai Phong Department of Health inspects unlicensed underground cosmetic facilities
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Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.
Incorrect ways to eat mangoes that cause blood sugar to spike
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Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.
recipes for herbal remedies to effectively and safely reduce uric acid
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Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.
Should you eat honey for breakfast to lose weight?
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Honey has long been known as a nutritious food, not only providing energy but also supporting weight loss when used properly.
Dinner time helps control high blood sugar
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For people who need to control their blood sugar, eating dinner early and going to bed early is the best choice.
Reasons to eat guava to control spikes in blood sugar
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According to Food.NDTV, the nutrients in guava are very good for the diet of people with high blood sugar.
Healthy habits after turning 50 help you live longer
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Eating Well suggests three healthy habits to adopt after turning 50 to help you live longer.
Ban on electronic cigarettes and heated tobacco products from 2025
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The National Assembly agreed to ban e-cigarettes, heated tobacco products, gases, and addictive substances that are harmful to human health from 2025.
Is your lifestyle causing your teeth to discolor?
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Your lifestyle can affect the color of your teeth and there are several important factors related to daily habits or dietary choices.
How to Boost Emotional Health for Older Adults
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Good emotional health makes life happier, here are ways to improve emotional health for older adults according to Healthshots.
Why Stress Affects Gut Health
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When you are stressed, your digestive system is affected. Why does this happen?
Does sitting cross-legged for 30 minutes help relieve back pain temporarily?
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Dr. Siddharth Shah has analyzed the 30-minute cross-legged sitting position to help relieve back pain temporarily.
5 Ways to Get Rid of Mental Health Problems
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According to Healthshots, the younger generation seems to be more susceptible to mental health problems than before, here are 5 suggestions to quickly solve mental health problems.
4 familiar nuts are rich in omega-3
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Omega-3 is a group of essential fatty acids that play an important role in maintaining heart and brain health and fighting inflammation.
Changing seasons, risk of measles and dengue fever outbreaks
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The changing of seasons, especially from late fall to winter, is when the weather changes erratically. Measles and dengue fever are two hot spots of disease this season.
Revealing the type of water that helps control blood sugar and cool the liver
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Lemongrass juice can help control blood sugar and support liver function.
Stress-relieving effects of familiar leaves
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Lemon leaves can help reduce stress, anxiety and improve mood thanks to the bioactive compounds in the leaves.
Breakfast helps prevent high blood sugar with smoothies
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Some morning smoothies can help prevent high blood sugar.
