Health
Revealing how to sleep better each night thanks to sound
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Voice plays an important role in improving sleep quality.
Warning about the causes of kidney failure in many young people
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Since the beginning of the year, Ho Nhai General Hospital has had nearly a dozen patients with kidney failure, aged 18-25. There are many reasons why kidney disease is getting younger.
danh off visceral fat with 3 familiar vitamins and minerals
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According to Livestrong, you can reduce visceral fat by supplementing the vitamins and minerals below.
5 foods rich in vitamin D to boost the immune system
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Vitamin D is very important for bone and joint health and the immune system. Add the following foods rich in vitamin D to your diet.
Tips for the elderly on how to sleep well and deeply every night
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For people over 70 years old, the body will have many changes, including sleep. To sleep well, the elderly should do some of the following.
Secret to protecting your skin from the harmful effects of computer screens
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Some secrets to help women take care of their skin, especially for those who often work a lot with computers.
Walking on a motorbike and walking outdoors: Which exercise has the most benefits?
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Walking is the simplest exercise that still brings many health benefits. However, the benefits of walking outdoors or walking on a ventilator are not all the same, according to Eat This Not That.
Stop drinking celery juice if you experience these side effects
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Recently, celery juice has been popular with many people because of its health benefits. However, if you experience the following signs, you should temporarily stop drinking celery juice.
Tips to help housewives feel less tired and numb when standing for a long time
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Here are some tips to help housewives avoid pain and numbness in their legs when having to stand and work at home for a long time.
Weight loss devices do not allow users to open their mouths to chew
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If you can't be self-conscious when eating to lose weight, try using DentalSlim Diet Control - a device that prevents mouths from opening to chew food.
Enterprises respond to changing global trends
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On the one hand, creating historic disruptions, the COVID-19 pandemic in some ways is a "test" for businesses in any field. Accordingly, not only do businesses need to make decisions to minimize economic difficulties, they also need to have sustainable development strategies including the task of solving common social problems globally.
Revealing "tricks" to help you walk more every day
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Walking is always an exercise that brings many health benefits and is loved by many people, especially those aged 40 and over. To walk more every day, especially for young people, immediately apply the following methods, according to Eat This Not That.
3 home Squat mistakes that are not effective
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Squat is one of the physical exercise that many people choose to practice at home. However, not everyone does Squat properly and effectively.
Bad habits when walking that not everyone knows
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Let's get rid of small bad habits right away to ensure the maximum benefits of walking for our health.
Simple habits to help lose weight effectively
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Forming a few small habits below will help you lose weight gently while still having enough energy to maintain daily activities.
The simplest way to calculate calories to lose weight
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A calorie is a unit of energy measurement. Calories are often used to measure the energy of foods and drinks we eat every day. To lose weight, you need to eat fewer calories than the amount of calories your body burns each day.
Top 3 foods that cause uncontrolled weight gain
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French fries, fried chicken, and donuts are foods that can cause uncontrolled weight gain. Even for those who do not care too much about weight loss, these are also foods that are not good for the body if eaten too much.
Eggs and interesting things that not everyone knows
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Eggs are a healthy food. Here are some interesting things about eggs that not everyone knows, according to Insider.
3 things that are easy to understand when practicing yoga
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Yoga is currently a healthy and popular sport, there are some points that will make many people misunderstand when practicing this sport.
How to manage heated tobacco to prevent young people from accessing
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According to the definition of the Law on Tobacco Harm Prevention and Control 2012, heated tobacco is a "other form" of tobacco, so this product needs to be managed under the law. However, management must be effective in preventing young people from accessing products, in addition to issues related to the economic interests of the country and reducing the management burden for authorities.