Health
Watermelon peel, a treasure trove of nutrients are forgotten
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Watermelon peels should not be thrown away, because this is a part that contains a lot of fiber, amino acids and valuable nutrients for digestion, cardiovascular and physical exercise.
A herb that helps reduce blood sugar and lose weight safely
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Aromatherapy and drinking it as a tea is a way to control blood sugar and lose weight for people with diabetes.
What are the benefits of eating peas regularly for the body
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Green peas are an easy-to-process, nutritious food that helps support digestion, cardiovascular disease, vision and control blood sugar if eaten regularly and properly.
2 especially important notes to help reduce uric acid in hot summer
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Here are special notes to help reduce uric acid levels in the summer.
Wild plants help detoxify the liver and lower liver enzymes effectively
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an than helps cool the liver, supports detoxification, lower liver enzymes, and reduces fatigue caused by heat in the body.
The best nutrients to improve metabolic syndrome
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Fiber is the only nutrient that has a positive effect on all aspects of metabolic syndrome.
3 tips to promote rapid belly fat loss
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In addition to dieting, we need to practice some habits to promote effective belly fat loss.
How to use basil for diabetics
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Many scientific studies have shown that basil is especially beneficial for people with diabetes thanks to its ability to regulate blood sugar.
Improve Thyroid Health with These 3 Juices
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To improve thyroid health, you can consider drinking some of the nutritious juices below.
How to use curry seeds for good health
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Curry seeds have many health benefits due to the nutritional components and chemical compounds present in them.
Outstanding benefits of omega-3 for athletes
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Omega-3 plays an important role for high-intensity athletes thanks to its ability to support recovery and improve athletic performance.
Mistakes when supplementing calcium cause counterproductive effects
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Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.
The link between multiple sclerosis and cardiovascular disease
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Multiple sclerosis is associated with a higher risk of cardiovascular problems such as stroke and heart attack, according to Dr. Jagadesh Madireddi.
5 familiar vegetables help supplement vitamin B6 effectively
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Vitamin B6 has many health benefits such as improving nervous system function, metabolism... Below are 5 familiar vegetables that help supplement vitamin B6 effectively.
Create active immunity, limit risks when the number of dengue fever cases continues to increase
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In the context of increasing dengue fever cases in Ho Chi Minh City, active immunization with vaccines is a measure to help prevent the risk of disease, reduce the risk of hospitalization and severe illness. At the same time, eliminating mosquito breeding sites and preventing mosquito bites must be maintained regularly.
Preventing dengue fever, the key is people's awareness
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Dengue fever is a dangerous infectious disease caused by the Aedes aegypti mosquito. It is a recurring disease and is not a rare disease.
Things to know when supplementing omega-3
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Omega-3 is a type of fat that is beneficial to health. It is worth mentioning that not everyone knows specifically how to use this type of acid.
Why does menstrual pain increase with age?
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As women get older, menstrual cramps become more severe. Why is that?
Signs of hypothyroidism in men
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Hypothyroidism in men can cause a variety of symptoms that affect physical and mental health, says Dr. Chhavi Agrawal.
Things to keep in mind when choosing anti-inflammatory snacks that are good for bones and joints
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According to Eat this not that, one way to ease arthritis and keep bones strong is to add anti-inflammatory foods, including snacks.
