Health
Number of squats to help maintain figure, increase leg strength after age 50
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Squat is one of the simple but highly effective body weight exercises, especially after the age of 50.
The surprising connection between gut bacteria and heart disease
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A study in Korea shows a clear difference in the gut microbiome between healthy people and patients with coronary artery disease.
Symptoms of high blood pressure are easily overlooked
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People with high blood pressure often urinate a lot at night, have swollen ankles, dizziness, and vision problems.
Many pregnant women come to see a doctor at Tu Du Hospital, Facility 2 in Can Gio
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HCMC - On November 10, many pregnant women came to see a doctor at Tu Du Hospital, Facility 2 - Can Gio. The new facility helps Can Gio people easily access quality healthcare services.
Pre-bed habits that cause dry skin in cold weather
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Many people do not know that it is the small habits before bed that cause dry skin, loss of moisture and faster aging in the cold season.
3 benefits of hyaluronic acid for the skin
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Hyaluronic acid is the main protein protein responsible for hydrating the skin and helping wounds heal faster.
Time of the day to not eat fruit
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FOOD.NDTV page suggests times of the day when you should not eat fruit.
Health insurance pays for medical examination and treatment on weekends
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The Ministry of Health affirms that if the hospital organizes a day off examination, health insurance will still pay, only in emergency cases can it be determined to be on the correct route.
Most people with mushroom poisoning are subjective about this sign
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Mushrooms can cause dangerous poisoning, even death, but many people are still subjective. Signs such as color, shape... are often overlooked.
Duck bones stained for 2 years without being checked
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Can Tho - The doctor performed a bronchial endoscopy and successfully removed the foreign object, the duck bone in the man's lung.
Many children hospitalized due to measles, pneumonia complications
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HCMC - At Children's Hospital 1, most children hospitalized for measles have complications, most commonly pneumonia. Many children have not been vaccinated against measles.
8-year-old boy discovers rare lung disease after fall
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A seemingly harmless fall accidentally helped detect rare lung disease in an 8-year-old boy, opening up opportunities for timely treatment before complications.
200-bed hospital applies mineral treatment in Tuyen Quang
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Tuyen Quang - The My Lam Mineral Spring Hospital project has a total investment of 208 billion VND, with a scale of 200 beds.
Lose weight without boredom with 5 good ways
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If you find exercising alone boring, here are some interesting ways to help you lose weight.
How to walk to reduce belly fat after 50
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Eat This, Not That sites offer ways to walk to reduce belly fat after 50 years old such as paying attention to posture, creating groups...
Stay away from habits that destroy your liver health
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Here are some habits that you can easily get used to. Maintaining this habit for a long time can affect your liver health.
Main causes of uric acid accumulation in young people
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Uric acid is a waste product formed when the body breaks down purines - natural compounds in food and cells.
Weightlifting boosts metabolism, increases muscle mass and reduces fat after 40
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Weight exercises help boost metabolism, increase muscle mass and reduce fat effectively after age 40.
Super-fast detoxification with a 3-day diet menu
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Detoxifying the body with a 3-day diet will help eliminate toxins, improve the digestive system and increase metabolism.
Measles is rampant, children have high fever for nearly a week
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Hanoi - Recently, many children have had to be hospitalized for measles. This disease can progress severely if not treated promptly.
