Health
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
Management loopholes, fake functional foods rampant
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Management loopholes make fake functional foods rampant, consumers become victims.
5 reasons to add burrata cheese to your daily diet
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Burrata cheese is a soft Italian cheese with mozzarella peel and rich, creamy filling, here are 5 great benefits of this dish.
Tips for an ideal sweet ripe fruit for people with high blood sugar
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Eating mangoes helps supplement fiber to slow down the absorption of sugar into the blood, making it ideal for blood sugar control.
How to take care of your cardiovascular system when you have diabetes
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People with diabetes need to take proper care of their cardiovascular system to prevent dangerous complications and maintain a better quality of life.
4 mistakes to avoid when drinking lemon water every day
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Lemon juice is a refreshing drink, rich in vitamin C. However, if used incorrectly, this habit can be harmful to health.
Detoxify the liver and intestines if you drink this cheap water
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Turmeric and ginger juice helps detoxify the liver and clean the intestines if used properly.
Revealing how to stabilize blood sugar for people over 50 years old
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The health website Eat This Not That has pointed out habits to help control blood sugar for people aged 50 and over.
Counterfeit goods "invasion" children's health, causing many parents to panic
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When seeing many products such as milk, medicine and functional foods being counterfeit, many families are very worried. These counterfeit goods are threatening their health and trust.
Lam Quang Nhat - a young talent of Ho Chi Minh City sports
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Lam Quang Nhat is one of the outstanding talents of Ho Chi Minh City sports and Vietnamese sports. This national player has made many impressions despite her very young age.
Want to lose weight, eat foods that are easy to buy in supermarkets
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To support effective and healthy weight loss, you can refer to scallops.
4 foods to ban for dengue fever, reducing platelets
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When suffering from dengue fever, choosing the right foods is very important. Some foods can weaken the immune system, hampering recovery.
Mysterious Eastern medicine helps regulate stable blood pressure, surprisingly healthy liver
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Centils of herbs in Chinese medicine contain a valuable lignan active ingredient, which not only helps detoxify the liver and improve sleep but also effectively regulates blood pressure.
Lower blood sugar thanks to leaves that are easy to find in the garden
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Lentil leaves have long been known as a valuable medicinal herb, effectively supporting the lowering of blood sugar.
To have a healthy liver, don't forget to check liver function at reasonable frequency
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The frequency of liver function testing depends on health status, risk factors and the doctor's instructions.
The joy of working together on April 30
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Receiving the examination results with an ovarian reserve index of only 0.01, Ms. Nguyen Thi Huong (born in 1992, in Hai Duong) seemed to have collapsed. The worry of infertility has paid on her.
