Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
3 drinks with antioxidants that are good for the kidneys, high uric acid
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The kidney is an important detoxification organ in the human body. We can choose drinks that protect the kidneys and eliminate high uric acid.
Benefits of willow bark extract for skin
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Willow bark contains salicin and tannin, which help fight bacteria, reduce acne, and improve the condition of pores and wrinkles on the skin.
Familiar Foods That Prevent Hair Loss as You Age
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Familiar foods that prevent hair loss as you age include walnuts, fatty fish, eggs...
Some ways to help young people quit smoking
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Nowadays, more and more young people are tempted by cigarettes. This not only causes bad health but also increases social evils.
More than 4 hours of surgery on a giant 15kg ovarian tumor
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Kien Giang - The female patient's ovarian tumor weighed about 15 kg and was about 0.5 m in diameter.
Reasons why you should quit smoking immediately
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Quitting smoking is not only an important decision to protect your health, but also brings many significant benefits to your daily life.
3 reasons why blood pressure suddenly increases that few people pay attention to
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High blood pressure can lead to arteriosclerosis, heart disease and even stroke. Here are 3 causes of high blood pressure that few people pay attention to.
Eat this for breakfast without worrying about increasing blood sugar
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Breakfast with strawberry, yogurt and grapefruit smoothie, healthy vegetable omelet for diabetics, does not increase blood sugar.
Benefits of beeswax for strong and shiny hair
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Stylecraze site lists the benefits of beeswax for strong and shiny hair.
5 types of seeds help lower uric acid, effectively control gout
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Below are 5 types of seeds that experts recommend using to lower uric acid, supporting gout patients.
5 types of fatty fish you should eat regularly to reduce visceral fat
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A diet rich in omega-3 fatty acids from fatty fish can significantly reduce visceral fat due to its anti-inflammatory properties.
Benefits of nasal hygiene
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Nasal hygiene helps reduce nasal congestion and snoring, as well as improve sleep quality.
Causes of muscle spasms and treatments
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Dr. Tejashree Etam says muscle spasm is a sudden contraction of the muscle, causing pain and discomfort.
Surprising ability to reduce uric acid from water-rich fruits
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Pears are low in purines, which helps reduce the risk of uric acid buildup in the body.
Misconceptions about health, skin and fitness
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Dr. Manjusha Agarwal debunks common misconceptions to help you better understand your overall health.
