Health
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Initial information from the health sector helps to eliminate a large-scale counterfeit drug production ring
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Thanh Hoa - For Thanh Hoa Police to successfully break up a large-scale counterfeit drug case, the health agency has provided very important initial information.
Doctor speaks out about parents in Hue accusing the clinic of giving fake milk to children
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Hue - Many parents in Hue are worried that a private clinic in Thuan Hoa district (Hue city) prescribes drugs with fake milk.
Hoa Binh Department of Health talks about the process and activities after the post-inspection of the fake milk crop
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The Department of Health of Hoa Binh province informed about the dossier process and post-inspection activities related to the fake milk case that has caused a stir in public opinion in recent days.
Social insurance answers about changing the initial medical examination and treatment facilities
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Vietnam Social Security has just provided information and instructions on changing the place of initial medical examination and treatment registration.
counterfeit drugs - a nightmare for patients
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HCMC - For patients who have to use medicine regularly to treat the disease, the unfortunate use of fake medicine will make the disease worse.
5 herbs that are sun-proof and beautify the skin
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Here are 5 herbs that are sun-proof and beautify the skin.
Increased risk of kidney stones, poor liver function if overused this spice
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If consumed too much, it can affect liver function, increasing the risk of kidney stone formation.
Prolonged heat, children hospitalized for respiratory and digestive diseases all increase
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Vinh Long - In the first quarter of 2025, the number of children with respiratory and digestive diseases treated at Vinh Long General Hospital increased by about 15 - 20% compared to the same period.
To recover the liver, eat this rustic soup
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The lean meat Malabar spinach soup that effectively supports liver recovery can be mentioned.
Tips for serotonin-rich snacks to help you sleep better
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If you are often sleep deprived, you should choose a suitable snack before bed to help you sleep faster and sleep better.
Estimates that help you sleep well should not be ignored
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According to Eatingwell, this essential oil can promote good sleep and reduce sleep disorders.
5 ways to recognize to avoid buying fake medicine
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The market for functional foods and drugs is increasingly diverse, the Ministry of Health has issued a number of important recommendations to avoid buying fake drugs.
4 alarming factors that make young people susceptible to high blood pressure
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Seemingly harmless habits in daily life are quietly affecting the cardiovascular system and contributing to increasing the risk of high blood pressure in young people.
4 types of fruit that protect blood vessels, fight inflammation
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Blueberries, avocados... are fruits that are very healthy, especially protecting blood vessels and fighting inflammation effectively.
