Health
Eating more green vegetables every day, how does blood pressure change?
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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
3 reasons why teeth are prone to decay even when brushing regularly
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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Grassroots health care is upgraded, ensuring initial medical examination and treatment
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HCMC - Recently, grassroots health care in HCMC has been invested in, improving the quality of activities, ensuring primary health care for people.
Reasons for eating slowly, chewing thoroughly helps improve gut health
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According to FOOD.NDTV, eating slowly and chewing thoroughly helps improve gut health and increase nutrient absorption.
The Ministry of Health proposes expanding the subjects of compulsory vaccination
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The Ministry of Health is seeking opinions on the issuance of a list of infectious diseases and vaccination regulations, in which it proposes 10 diseases that need to be vaccinated.
Foods that can support weight loss after age 40
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Losing weight after 40 years old is not as difficult as you think. With simple and effective methods, you can easily achieve the desired figure.
Not only in young children, RSV can occur at many ages
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Respiratory sympathetic virus (RSV) is a common cause of respiratory diseases in children and adults.
Two familiar vegetables hinder the liver detoxification process
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Here are 2 familiar vegetables that can silently hinder the liver detoxification process.
Tips on how to reduce high blood sugar within 15 days
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According to Healthshots, the following methods can help you reduce the cost of diabetes treatment and improve high blood sugar in 15 days.
Warning of signs of absolute kidney failure not to be ignored
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Here are warning signs of health status, possibly kidney failure, you should pay attention to.
End vitamin A deficiency with 4 familiar foods
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The following foods are rich in vitamin A, making it easy to add this nutrient to your daily diet.
When to drink watermelon juice is good for people with anemia
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Watermelon juice has been proven to be a useful choice to support iron supplementation, good for people with anemia, when drunk in the morning.
Notes when including raw cocoa powder in your daily diet
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Adding cocoa powder to your daily diet can bring many health benefits, but you need to pay attention to the dosage to ensure safety.
How to supplement vitamin A to avoid liver and kidney damage
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Supplementing vitamin A with the wrong content will have a negative impact on health, especially the liver and kidneys.
6 benefits of intermittent fasting
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From heart health to blood sugar levels and weight loss, intermittent fasting can bring many benefits to your health.
Electric pole explosion in Ho Chi Minh City, victims are at high risk of death
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HCMC - The male telecommunications employee in the electric pole explosion in Thu Duc City has a very serious prognosis and a high risk of death.
Improve liver function with 3 nutritious dried fruits
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If you want to try dried fruit to improve liver health, refer to the following fruits.
