Health
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
7 side effects of matcha tea you need to pay attention to
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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.
3 Low-Impact Exercises That Won't Spike Your Blood Sugar
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Some low-intensity exercises such as indoor cycling, swimming… can help control blood sugar levels.
Which vegetables help reduce uric acid and prevent gout?
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Choosing the right vegetables to include in your daily menu will be an important factor in helping to control uric acid and prevent gout.
There are more and more cases of accidents due to tattoos
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HCMC - Complications after tattooing are a complex problem and difficult to treat.
Common foods are not good for diabetes
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When eating instant noodles, blood cholesterol levels may increase and can increase blood sugar levels, which is not good for diabetics.
Lose weight fast with 10 low-calorie fruits
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To lose weight effectively, add the following fruits to your diet.
Do apples raise blood sugar?
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Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.
Only had surgery because of a "huge" tumor, life was in danger
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When the patient discovered the tumor, he refused surgery. By the time he had severe symptoms, the tumor had grown so large that it threatened his life.
Severed finger reattached to girl caught in door
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Doctors at National Children’s Hospital have successfully reattached a severed finger to a 3-year-old girl in Hanoi.
Recipes for cooking fat-burning soups for 7 days
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Thanks to the nutritional properties of the ingredients, some soups can help burn fat, supporting the weight loss process.
Refusing treatment, woman's lung collapsed after 20cm tumor
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Hanoi Oncology Hospital has just successfully performed surgery on a female patient to remove a tumor measuring up to 20 cm that was blocking most of her chest.
Fruits rich in vitamin C help reduce visceral fat extremely quickly
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Oranges are not only a delicious fruit but also effective in reducing visceral fat.
3 reasons why you can't lose weight just by eating salad
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Even when you replace salad with your main meal, you still can't lose weight as desired? Find out the 3 reasons below.
Minimally invasive heart surgery successful for 4-year-old boy
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Can Tho - September 30, news from Hoan My Cuu Long Hospital, the hospital has just successfully performed surgery to treat a 4-year-old boy with congenital heart disease atrial septal defect.
3 types of seafood that everyone loves can increase uric acid
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If you do not want to increase uric acid, you should avoid the 3 types of seafood below.
Timing exercise after meals prevents blood sugar spikes
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It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.
