Health
Number of times to inhale soap helps improve muscle and upper body strength
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Pull-ups are an exercise that helps improve muscles and upper body strength.
How to reduce belly fat is extremely easy, no need for exercise
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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.
How to prepare sweet potatoes to prevent uric acid spikes
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Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.
The truth about caffeine being able to prevent irregular heartbeat in people with secondary vibration
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New research shows that caffeine can reduce the risk of irregular heartbeat, opening up another perspective on the coffee habit of people with vicious vibrations.
Avoid bloating when eating fiber with simple tips
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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Reason for 4 deaths due to influenza A/H1N1pdm in Binh Dinh
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The 4 deaths from influenza A/H1N1pdm in Binh Dinh were all over 50 years old, had many underlying diseases, came to the hospital late, and did not receive early intensive care...
5 winter drinks to help reduce visceral fat
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In winter, warm drinks not only help warm the body but also effectively support the process of reducing visceral fat.
Health Benefits of Vishnu Sleeping Pose
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The Vishnu sleeping pose offers many health benefits, including flexibility, core strengthening, and stress relief.
When will dengue vaccine be given for free
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The Ministry of Health is reviewing and evaluating the Government's report on whether to include the dengue fever vaccine in the Expanded Immunization Program, and people will be vaccinated for free.
High uric acid should eat snails?
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Eating snails properly can help reduce the risk of increased uric acid.
Unexpected uses of green tea for hair
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In addition to its wonderful health benefits, green tea also has many wonderful benefits for hair.
Anxious to take care of a child with measles causing complications in Can Tho
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Can Tho - Measles continues to develop complicatedly, many children have complications of pneumonia, parents are with their children day and night to take care of them...
5 eating habits to help reduce visceral fat
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Here are five eating habits that have been proven to help reduce visceral fat.
Owner of unlicensed rhinoplasty surgery facility speaks out
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Soc Trang - The owner of the beauty salon took responsibility for the customer who showed abnormal health symptoms after rhinoplasty surgery.
"Hidden culprit" causes higher uric acid levels than alcohol
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According to Aboluowang, there is a "hidden culprit" that causes uric acid levels to increase many times higher than alcohol, which is seafood.
What Alcoholics Should Know About Stomach Ulcers
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Stomach ulcers can lead to uncomfortable symptoms that are made worse by excessive alcohol consumption, says Dr. Manish Kak.
2 Blood Sugar Stabilizing Snacks for Type 1 Diabetics
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According to Eatingwell, below are daily snacks that people with type 1 diabetes can eat to stabilize blood sugar.
Spices that help eliminate intestinal parasites
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Garlic has antibacterial and antifungal properties that help eliminate intestinal parasites.
Breakfast foods that can increase blood sugar
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Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.
Foods to control blood sugar for dieters
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Foods with a low glycemic index help dieters control blood sugar levels and maintain overall health.