Health

Bleeding from sea fish that suits the taste of many people

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Bleeding from natural food sources, including mackerel, is a way to ensure good nutrition for the body.

Small morning tips to help kidneys eliminate uric acid

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One of the small morning tips to help the kidneys eliminate uric acid is to drink a glass of warm water mixed with lemon juice as soon as you wake up.

Improve liver with effective small exercises

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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.

Signs that you need to stop the habit of sleeping late

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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.

Familiar foods to help protect eyes and enhance vision

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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...

Addicted to phones, male student loses his studies due to depression

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Hanoi A 23-year-old male student spends 6-8 hours a day surfing social media and playing online games, leading to sleep disorders and depression.

Kera vegetable candy is requested for urgent inspection by the Ministry of Health

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The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).

How to reduce acne during menstruation

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Good skin hygiene and some topical acne treatments are effective ways to reduce acne during menstruation.

Health benefits of vegetable barley soup

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Vegetable barley soup helps promote digestion, boost immunity and support weight loss.

Dishes and remedies to help calm down and improve insomnia

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Sleep not only helps the body recover but also increases resistance and reduces stress. Some natural remedies help improve insomnia.

Group of people who need to supplement magnesium to effectively detoxify the liver

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Magnesium helps support liver function and detoxify. People with poor diets, liver disease or regular alcohol users should supplement magnesium to protect the liver.

3 natural remedies to help slim the waist and lose weight

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Along with healthy eating and exercise, some natural remedies can speed up the fat burning process, helping the waistline become slim and lose weight.

Warning about diabetes complications in young people

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Can Tho - On March 6, Hoan My Cuu Long Hospital announced that it had just successfully treated a 25-year-old female patient with severe complications of type 2 diabetes.

Health insurance benefits when social insurance has a new apparatus

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Operating under the new organizational model, Vietnam Social Insurance still pays pensions and monthly allowances normally, ensuring the rights of health insurance participants.

How to drink coffee to prevent fatty liver and high blood sugar

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Drinking coffee properly can bring many health benefits, such as protecting the liver, stabilizing blood pressure, blood sugar...

12-week weight loss plan to have a beautiful figure

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Apply the following tips to lose weight effectively for 12 weeks.

Foods rich in magnesium, golden squash help detoxify the liver effectively

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Here are some foods containing magnesium that are said to be beneficial for liver health, supporting effective liver detoxification.

Tips for healthy skin when eating vegetarian

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Eating vegetarians can bring many health benefits, but to have healthy skin, you need to pay attention to your diet and daily skin care routine.

Tips on how to eat fruit to control blood sugar

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Some fruits are not friendly to people with diabetes because of their high sugar content. Here is how to eat fruit to control blood sugar, readers can refer to it.

Subjects should take omega-3 to protect the liver, support detoxification

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Here are the subjects who should take omega-3 to protect liver health and support detoxification.