Health
Tips for yoga exercises to keep your kidneys healthy
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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Familiar spices help control blood sugar after meals
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Cinnamon is not only an attractive and fragrant spice in the kitchen, but also helps stabilize blood sugar, reducing sugar spikes after starchy meals.
Natural liver detox drinks
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Among the solutions to support liver detoxification, a simple, easy-to-make drink but has many main benefits is ginger juice combined with mint.
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
3 Latin Cooking Tips to Prevent Blood Sugar Spikes
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Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.
Which protein powders increase uric acid levels?
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According to Healthshots, protein powders have the potential to increase uric acid levels, especially those derived from sources high in purines.
A delicious and fatty fruit that helps reduce visceral fat
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Avocado is a rich source of healthy fats, which help the body burn visceral fat more effectively.
Why is cucumber a great food to help reduce uric acid?
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Cucumber, a familiar food but has miraculous effects in helping control uric acid levels.
Unexpected effects of pumpkin seeds improve blood sugar
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Pumpkin seeds are a nutritious food with many health benefits, especially the ability to improve blood sugar.
How to eat breakfast for people with hypoglycemia
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What to eat for breakfast with hypoglycemia is something many people are interested in.
How to clear acne and blemishes on the skin
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According to Healthshots, to clear acne and blemishes on your skin, you can try the following methods:
How does your menstrual cycle affect your skin?
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Your menstrual cycle can affect your skin due to hormonal changes, says Dr. Sukirti Jain.
Medications to help relieve menstrual cramps
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Menstrual cramps are a common condition in women. Some people have mild pain in the lower abdomen, while others have severe and persistent pain that affects daily activities.
How does alcohol affect the lungs?
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Drinking too much alcohol is not only harmful to your digestive system but also to your lungs.
Dengue fever is a major public health concern
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The Ministry of Health's approval of the dengue vaccine is expected to contribute to the comprehensiveness of the current dengue prevention strategy.
Obesity affects bones, joints and diabetes
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According to Tam Anh General Hospital, obesity is a chronic, recurring and progressive disease. It is the gateway to many diseases, threatening the patient's health.
Eating too much rice noodles can increase blood sugar
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Rice noodles can negatively affect blood sugar levels if you eat too much or combine them with the wrong foods.
People with diabetes need to pay attention to the following:
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People with diabetes need to pay special attention to their health and regularly monitor their blood sugar levels.
What should I eat to reduce snoring?
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Some familiar foods can reduce snoring and improve the respiratory system.
