Health

Bleeding from sea fish that suits the taste of many people

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Bleeding from natural food sources, including mackerel, is a way to ensure good nutrition for the body.

Small morning tips to help kidneys eliminate uric acid

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One of the small morning tips to help the kidneys eliminate uric acid is to drink a glass of warm water mixed with lemon juice as soon as you wake up.

Improve liver with effective small exercises

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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.

Signs that you need to stop the habit of sleeping late

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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.

Familiar foods to help protect eyes and enhance vision

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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...

Dishes with rustic ingredients help stabilize blood sugar

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Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

The journey of cross-Vietnam heart transplantation of Hue Central Hospital

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HUE - Despite many difficulties, doctors at Hue Central Hospital still completed a cross-Vietnam heart transplant for a patient from Quang Nam.

Reduce uric acid with foods rich in plantain

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Reducing uric acid in the blood through diet is an effective method and is supported by many scientific studies.

Reasons to wear sunscreen even indoors

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The blue light of phone and computer screens causes wrinkles, which is why you should wear sunscreen even indoors.

A familiar food that effectively helps lower blood sugar

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Adding ghi ghi vu to your diet appropriately can effectively support lowering blood sugar.

Effective weight loss tips with 5 types of protein-rich vegetables

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Adding protein-rich vegetables to your diet is one of the healthy ways to lose weight.

Recognize your health condition through the color of worms

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The color of theponos can provide important signs of health and respiratory condition.

wood carcasses available in the kitchen helps supplement collagen effectively

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Garlic is a food that can effectively support the body's collagen production process.

Another cross-Vietnam heart transplant is successfully performed

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HUE - Another cross-Vietnam heart transplant was successfully performed by Hue Central Hospital.

Causes of headaches caused by high blood pressure

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Headaches caused by high blood pressure can be easily confused with other types of headaches, but there are typical signs that help distinguish and reduce symptoms effectively.

Baby in Quang Ngai has hair addiction syndrome

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Quang Ngai Province Obstetrics and Pediatrics Hospital has just had surgery to remove a hair cube weighing nearly 1kg from the stomach of a 12-year-old child.

Unpredictable dangers from rapid beauty

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HCMC - Currently, many people who want beautiful skin should seek express beauty treatments or self-beautification methods but not the right way to cause complications.

Hot drinks rich in fiber help reduce visceral fat

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Drinking a cup of hot chocolate every day can increase fiber intake, prevent hunger and support visceral fat loss.

10-minute morning routine to increase muscle mass, reduce belly fat

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The 10-minute morning routine to increase muscle mass and reduce belly fat includes 5 movements, each done in 40 seconds.

Measles increases locally because children have not been vaccinated enough

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Measles in children in some localities is still complicated. Most cases of the disease have not been vaccinated or have not received enough doses of vaccine.