Health
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Mistakes in choosing after-exercise drinks make the body more tired
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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
Safe yogurt intake helps kidney patients supplement nutrition
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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
3 soups with lotus seeds that support liver and kidney function
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Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.
Tips for yoga exercises to keep your kidneys healthy
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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Overcooked foods can increase blood sugar levels
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Overcooking increases the glycemic index (GI) of foods, which can be particularly harmful for people with diabetes.
Macadamia nuts and the benefits of increasing female hormones
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Macadamia nuts are known for their many health benefits, especially their ability to boost female hormones and improve reproductive health.
4 Immediate Health Benefits of Running Every Day
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Immediate benefits of jogging every day include increasing heart rate, boosting metabolism, losing weight...
Expected 6 tasks of Commune Health Station from 1.1.2025
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The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes many regulations on commune health stations.
How to handle after eating a lot to prevent blood sugar from spiking
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Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.
Breaking the boundaries of rabies
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September 28, 2024 marks the 18th World Rabies Day. This year's "Breaking Rabies Boundaries" focuses on rabies elimination.
6 familiar drinks that support effective weight loss
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Not only relying on a reasonable diet, some healthy drinks also contribute to effective weight loss.
Timely rescue of patients with rare complications of necrotizing pancreatitis
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HUE - Doctors in Hue used continuous blood filtration to save the life of a patient with a rare, severe complication of necrotizing pancreatitis.
Dangerous signs of stroke that cannot be ignored
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Signs or symptoms before a stroke can be recognized early for timely treatment.
Tips to add ginger to your diet to prevent blood sugar spikes
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Ginger is a food that contains natural antioxidants and anti-inflammatories that are beneficial for people with high blood sugar.
Foods that people over 50 should stay away from
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Many foods and dishes are delicious and nutritious but not suitable for the elderly.
5 Collagen Boosting Drink Recipes for Skin
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Collagen-rich drinks help slow down signs of aging like wrinkles and crow's feet on the skin.
Blood sugar control process before going to bed
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Controlling blood sugar before bed is an important part of diabetes management.
Working at night can cause cardiovascular diseases
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Working at night leads to an imbalance in the natural circadian rhythm, which can increase the risk of cardiovascular problems.
How to use apple cider vinegar to treat sunburn effectively at home
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Apple cider vinegar contains acetic acid which helps lower pH levels, reducing stinging and discomfort of skin exposed to sunlight.
